ByGenny Wilkinson PriestAre you one of the many individuals who dread getting blood drawn? Whether it’s for medical reasons or routine checkups, needles can be a daunting experience for some. But what about your workout routine? Can you hit the gym right after getting a blood draw, or should you take it easy? This common question lingers…
ByGenny Wilkinson PriestHave you recently undergone carpal tunnel surgery and are wondering when you can start exercising again? This is a common question among those who have had the procedure, as physical activity plays a crucial role in maintaining overall health and well-being. However, it’s important to follow the proper guidelines and wait for the right time…
ByGenny Wilkinson PriestDo you have a 24 Hour Fitness membership that you’re thinking about freezing? Maybe you’re going on an extended vacation, taking a break from the gym, or dealing with a health issue. Whatever the reasons may be, freezing your membership can provide a temporary solution. But the big question is – can you do it…
ByGenny Wilkinson PriestDo you find yourself reaching for a can of Diet Mountain Dew to get your caffeine fix without the added sugar? Are you curious to know if this popular beverage is truly caffeine-free? Look no further, because we’ve done the research for you. In this article, we’ll explore the question on everyone’s mind: is Diet…
ByGenny Wilkinson PriestAdderall and pre-workout supplements have both gained popularity in recent years for their ability to enhance focus, energy, and overall performance. As a result, many people, particularly fitness enthusiasts, have started to wonder whether it is safe and effective to take these two substances together. With so much conflicting information out there, it can be…
ByGenny Wilkinson PriestAs Easter Sunday approaches, many people may have questions about their plans to stay active and fit. One of the most popular fitness chains, LA Fitness, is often a go-to destination for gym-goers. However, with Easter being a religious holiday, some may be wondering if this chain will have limited hours or even be closed…
ByGenny Wilkinson PriestHave you ever noticed that after a solid workout or intense exercise session, your Myfitnesspal app seems to add extra calories to your daily intake? This raises the question: why does Myfitnesspal add calories when you exercise? Many people have encountered this scenario and have been left wondering if they have ruined their progress or…
ByGenny Wilkinson PriestAre you tired of feeling sluggish, bloated and constantly battling food cravings? The carnivore diet has been gaining popularity in recent years as a way to eliminate these issues and achieve optimal health. This meat-centric eating plan focuses on consuming only animal-based foods, such as meat, eggs, and dairy, while cutting out all plant-based foods….
ByGenny Wilkinson PriestWhen it comes to fitness and training, many people look towards athletes and celebrities for inspiration. Their chiseled bodies and seemingly effortless strength serve as a reminder of what our own bodies are capable of achieving. One such inspiring figure in the world of mixed martial arts is Don Frye, a former UFC fighter known…
ByGenny Wilkinson PriestAre you tired of paying for a gym membership that you never use? Or maybe you’ve moved or simply found a better gym that suits your needs. Whatever the reason may be, there comes a time when cancelling your gym membership is necessary. If you’re a member of Pure Fitness and looking to cancel your…