ByGenny Wilkinson PriestEveryone knows that exercise is a crucial part of a healthy lifestyle, but what about the role of sugar after a workout? Many fitness enthusiasts debate whether or not indulging in sugary treats post-exercise is beneficial or detrimental to their progress. This debate has sparked many questions and theories surrounding the effects of sugar after…
ByGenny Wilkinson PriestCrossFit enthusiasts around the world eagerly await one event each year – the CrossFit Open. This highly-anticipated competition tests the limits of physical strength and mental endurance, with thousands of participants competing to earn a spot at the CrossFit Games. But when can we expect the next CrossFit Open to take place? In this article,…
ByGenny Wilkinson PriestWith an impressive physique and a successful career as a bodybuilder, actor, and politician, Arnold Schwarzenegger has long been a source of inspiration and fascination for many. But there’s one question that seems to be on the minds of fitness enthusiasts everywhere: Did Arnold Schwarzenegger take pre-workout? The use of pre-workout supplements has become increasingly…
ByGenny Wilkinson PriestAs the popularity of healthy lifestyle choices continues to grow, so does the demand for healthier beverage options. One drink that has gained a lot of attention in this regard is green tea. And among the various brands offering green tea, Lipton Diet Green Tea stands out for its low-calorie and sugar-free formula. However, for…
ByGenny Wilkinson PriestHave you found yourself wondering, “Is there a scale at Planet Fitness?” If you’re someone who takes their fitness journey seriously, it’s natural to want to track your progress on a scale. However, if you’ve ever stepped foot inside a Planet Fitness gym, you may have noticed the absence of traditional weight scales. So, what…
ByGenny Wilkinson PriestAre you ready to push your fitness limits and challenge yourself in a global competition? Look no further, because the Crossfit Open 2024 is just around the corner. This highly anticipated event brings together elite athletes from across the world to showcase their strength, endurance, and determination. Whether you’re a seasoned Crossfit enthusiast or new…
ByGenny Wilkinson PriestHave you ever experienced the tingling sensation that comes with taking a pre-workout supplement? Itchy skin, also known as paresthesia, is a common side effect of pre-workout supplements. While many people may find it uncomfortable and even alarming, this sensation is often seen as a sign that the supplement is working. But what exactly causes…
ByGenny Wilkinson PriestFebruary may be known as the month of love and romance, but for fitness enthusiasts, it’s also the month when we celebrate Presidents Day. And with a long weekend on the horizon, many gym-goers are left wondering: Is Planet Fitness open on Presidents Day? With this question looming, it’s important to plan ahead and know…
ByGenny Wilkinson PriestAre you considering switching to a carnivore diet but wondering how long it will take to see results? You’re not alone. The popularity of the carnivore diet has been steadily rising in recent years, with many claiming significant improvements in their health and well-being. However, like any new eating regimen, there are questions and uncertainties…
ByGenny Wilkinson PriestAre you considering getting a vasectomy but worried about your workout routine afterwards? You’re not alone. Many men wonder how long after a vasectomy they can hit the gym again. After all, staying active and maintaining a healthy lifestyle is important to many individuals. In this article, we will explore the safety and timeline for…