ByGenny Wilkinson PriestWith the ever-increasing focus on health and wellness, many of us are constantly questioning the nutritional value of the products we consume. One such product that has gained popularity in recent years is Sobe Lifewater, with its enticing flavors and sleek packaging. But beneath the surface, there may be lingering doubts – is Sobe Lifewater…
ByGenny Wilkinson PriestThe holiday season is quickly approaching, and for many, that means indulging in one of the most iconic and mouth-watering dishes of the season – a juicy, perfectly roasted turkey. However, with growing health concerns, it’s natural to wonder if traditional turkeys are still a nutritious option. Specifically, many have turned to the popular Butterball…
ByGenny Wilkinson PriestHave you recently adopted a carnivore diet and are wondering what vitamins you should be taking for optimal health? Look no further, as we dive into the world of vitamins on a carnivore diet. With the rising popularity of this high-fat, protein-rich way of eating, it’s important to understand how to properly nourish your body…
ByGenny Wilkinson Priest“Plant-based diets are on the rise, and with it comes a plethora of alternative protein sources. One such option that has gained popularity in recent years is Gardein, a plant-based meat substitute. While many are drawn to this product for its taste and convenience, some question its health benefits. So, the question remains: Is Gardein…
ByGenny Wilkinson PriestDo you love snacking on popcorn while watching your favorite movie? Or perhaps you enjoy it as a low-calorie midday treat? But if you’re following the Mediterranean diet, you may be wondering – can I still enjoy this crunchy and satisfying snack? The Mediterranean diet has gained immense popularity over the years for its numerous…
ByGenny Wilkinson Priest“Who doesn’t love a good cheese snack? If you’re a fan of bold and flavorful Parmesan cheese, then you’ve probably come across parmesan crisps. These crunchy, bite-sized delights are a popular choice for snacking, but have you ever wondered if they are actually healthy? In today’s health-conscious world, it’s important to know what we’re putting…
ByGenny Wilkinson PriestThe carnivore diet has been gaining popularity in recent years, with many proclaiming its benefits for weight loss and overall health. However, one question that often arises is how much fat is consumed on this meat-based diet. This may leave you wondering whether the carnivore diet is a high-fat diet or if it promotes leaner…
ByGenny Wilkinson PriestPeanut butter lovers, rejoice! Whether you’re spreading it on toast, adding it to your smoothies, or enjoying a classic PB&J sandwich, there’s no denying the delicious and versatile nature of this beloved spread. But with so many options on the market, you may find yourself wondering: is Great Value peanut butter actually healthy? In this…
ByGenny Wilkinson PriestAs the popularity of intermittent fasting continues to rise, more and more people are looking for ways to optimize their fasts and reap the benefits. One common question that arises is whether consuming diet soda during a fast will break it. We’re all familiar with the zero-calorie drink option that claims to be better for…
ByGenny Wilkinson PriestWith the increase in health consciousness and the constant bombardment of nutrition information, it’s natural to wonder about the nutritional value of popular food and beverage products. One such product that has been gaining attention is Nutrament, a meal replacement shake that claims to be packed with essential vitamins and minerals. But as with any…