ByGenny Wilkinson PriestAre you tired of dealing with restrictive membership contracts and high fees at traditional gyms? Do you prefer to pay for things in cash rather than relying on credit or debit cards? If so, you may be wondering if a popular gym chain like Planet Fitness accepts cash payments for their memberships. Well, the answer…
ByGenny Wilkinson PriestWelcome to the world of fitness, where the constant search for the perfect workout never seems to end. With endless variations of exercise programs emerging every day, it can be overwhelming to decide which one is right for you. One type of workout that has gained tremendous popularity in recent years is Crossfit – a…
ByGenny Wilkinson PriestFor many people, coffee is an essential part of their daily routine. Whether they need a pick-me-up in the morning, a mid-afternoon energy boost, or a cozy beverage to wind down with in the evening, coffee seems to have a solution for everything. But what if we told you that coffee could not only satisfy…
ByGenny Wilkinson PriestFor many new mothers, balancing a fitness routine with breastfeeding can be a difficult task. With concerns about the safety of certain supplements and their potential effects on breast milk, it’s no wonder that questions arise about the timeline for breastfeeding after consuming a pre-workout drink. In today’s fast-paced society, it can be tempting to…
ByGenny Wilkinson PriestAre you tired of the monotonous and traditional gym routine? Do you want to challenge your body and push it to its limits? If so, then Crossfit may have caught your attention. This high-intensity fitness program has been gaining popularity in recent years, with avid followers praising its ability to help build muscle and improve…
ByGenny Wilkinson PriestPhysical fitness is a key component of overall health and well-being. It encompasses various aspects such as strength, endurance, flexibility, and body composition. However, achieving and maintaining physical fitness can be influenced by a multitude of factors. From genetics to lifestyle choices, these factors can have a significant impact on our overall physical fitness levels….
ByGenny Wilkinson PriestHave you ever wondered how much sugar is in your favorite sweet beverage? If you’re a Diet Pepsi fan, you might be surprised to learn that despite its name, this popular soda still contains a certain amount of sugar. In fact, the topic of sugar in diet drinks has been a heavily debated one in…
ByGenny Wilkinson PriestHave you ever wondered if it’s a good idea to hit the gym right after getting a massage? It’s a question that many fitness enthusiasts and massage-goers have pondered. On one hand, you may feel relaxed and rejuvenated after a massage, but on the other, you may worry about undoing all the benefits with an…
ByGenny Wilkinson PriestCrossfit, a high-intensity fitness regimen that combines elements of weightlifting, aerobic exercise and gymnastics, is no stranger to controversy. Its devoted followers swear by its effectiveness, while skeptics question its safety and sustainability. However, amidst the ongoing debate, another question has emerged: Is Crossfit dying? Rumors of declining memberships and potential bankruptcy have raised concerns…
ByGenny Wilkinson PriestIn recent years, the carnivore diet has gained a lot of attention among health and fitness enthusiasts. This diet typically involves limiting your food intake to solely animal products, such as meat, fish, and eggs. One of the main debates surrounding this controversial diet is the amount of protein it provides. Many believe that the…