ByGenny Wilkinson PriestAre you a fitness enthusiast looking to level up your workout routine? If so, you may have come across two popular supplements – creatine and pre-workout. Both known for their ability to enhance athletic performance, these supplements have gained massive popularity in the fitness world. But can they work together? Is it safe to take…
ByGenny Wilkinson PriestPicture this: it’s a hot summer day and you’re craving something cold and refreshing to quench your thirst. You reach for a can of Pepsi Diet, thinking it’s the perfect choice to satisfy your craving without any guilt. But as you take a sip, you feel a sudden buzz and wonder – does Pepsi Diet…
ByGenny Wilkinson Priest“Are you tired of the same old workout routine? Searching for a new and innovative way to break a sweat and achieve your fitness goals? Look no further than Orangetheory – a rising star in the world of fitness. But with its high-intensity workouts and focus on total body conditioning, some may wonder – is…
ByGenny Wilkinson PriestAre you tired of constantly having to deal with unwanted hair? Laser hair removal is a popular solution for achieving long-lasting smooth skin. But, if you’re someone who loves to hit the gym regularly, you may be wondering if it’s safe to workout after your laser hair removal treatment. Well, wonder no more! In this…
ByGenny Wilkinson PriestThe CrossFit community has been abuzz with speculation and excitement over the recent return of a familiar face – Dave Castro. As one of the founders and former Director of the CrossFit Games, Castro played a crucial role in shaping the sport into what it is today. But after stepping down in 2020, many were…
ByGenny Wilkinson PriestMayonnaise, a creamy and delicious condiment, has long been a staple in many diets. Yet, with the rise of various fad diets, it has been condemned as a guilty pleasure and shunned from the plates of those looking to lead a healthier lifestyle. One such diet is the Golo Diet, which promises weight loss and…
ByGenny Wilkinson PriestDo you enjoy a good laugh and also strive to maintain a healthy and fit lifestyle? Well, get ready to exercise your funny bone because we have a joke that will have you cracking up and thinking about your fitness goals at the same time. In this article, we delve into the world of fitness…
ByGenny Wilkinson PriestMany of us have experienced the frustration and discomfort of a broken toe. Whether it happens from a sports-related injury or simply stubbing your toe on furniture, the pain can be excruciating. In addition to limiting our mobility, a broken toe can also disrupt our daily routines, including our workout schedule. But is it safe…
ByGenny Wilkinson PriestCrossfit, the popular high-intensity workout regimen, has been gaining traction in the fitness world for its intense and effective training methods. But as it continues to rise in popularity, there have been questions surrounding its classification as a form of HIIT (High-Intensity Interval Training). Is Crossfit truly a form of HIIT? This controversial debate has…
ByGenny Wilkinson PriestDiet pills have become a popular option for those seeking to shed some extra pounds. With their promise of quick and effortless weight loss, many people turn to these pills as a solution. But what happens when you stop taking them? How long do diet pills stay in your system and are there any potential…