ByGenny Wilkinson PriestTruth is a concept that has been pondered and debated since the beginning of time. From Socrates to modern day philosophers, the search for truth has been a never-ending quest. In today’s world where fake news and alternative facts run rampant, it’s more important than ever to discuss what truth truly means. This brings us…
ByGenny Wilkinson PriestAre you someone who enjoys hitting the gym and taking pre-workout supplements to enhance your performance? If so, you may have found yourself wondering: can you take expired pre-workout? With the increasing trend of using these energy-boosting powders before a workout, it’s important to know the facts about using them past their expiration date. In…
ByGenny Wilkinson PriestIn recent news, the fitness world was rocked by the sudden closure of Xperience Fitness, leaving members and employees alike with many questions. The popular gym chain, known for its state-of-the-art equipment and diverse class offerings, announced the closure without much explanation. This has left many wondering: why did Xperience Fitness close? In this article,…
ByGenny Wilkinson PriestHave you ever heard of the Carnivore Diet? It’s a diet that has gained popularity in recent years, claiming to improve overall health and well-being by focusing solely on consuming meat and animal products. While this may seem like a drastic departure from the traditional idea of a balanced diet, it has sparked many debates…
ByGenny Wilkinson PriestCrossfit, a high-intensity fitness program that became popular in the early 2000s, has faced its fair share of controversy and criticism over the years. However, recently it seems that the buzz and excitement surrounding this fitness phenomenon has died down significantly. The question on everyone’s mind now is: Is Crossfit dead? Whether you’re a die-hard…
ByGenny Wilkinson PriestWhen it comes to cardio workouts, many people turn to an energy-boosting supplement known as pre-workout. But with so many products on the market, it can be hard to determine if this supplement is truly beneficial or just a gimmick. If you’re wondering, “Is pre-workout good for cardio?” you’re not alone. In this article, we’ll…
ByGenny Wilkinson PriestAre you considering starting a keto diet but concerned about how much sugar is allowed? This popular low-carb, high-fat diet has gained attention for its potential to aid in weight loss and improve overall health. However, with many conflicting views and information on sugar consumption, it’s important to understand how it fits into a keto…
ByGenny Wilkinson PriestAre you considering signing up for personal training at LA Fitness but unsure about the cost? You’re not alone. The cost of personal training is a common concern for many individuals looking to improve their fitness and reach their health goals. With different pricing options and varying rates, it can be challenging to determine exactly…
ByGenny Wilkinson PriestCrossFit has taken the fitness world by storm, revolutionizing the way people approach their workouts. With its high-intensity, functional training approach, CrossFit has gained a massive following and has been praised for its effectiveness. But amidst the buzz and success, a question lingers: is CrossFit a franchise? This seemingly simple question has sparked much debate…
ByGenny Wilkinson PriestDo you ever find yourself dragging your feet during a run, struggling to keep up with your usual pace or constantly feeling fatigued? If so, you may have considered taking pre-workout supplements to enhance your performance. The market for pre-workout supplements has exploded in recent years with claims of increased energy, focus, and endurance. But…