ByGenny Wilkinson PriestHave you ever heard someone mention the term “Cindy” in the context of Crossfit and wondered what it meant? Or maybe you’re a seasoned Crossfitter yourself, but still unsure about the origins and significance of this mysterious name. Well, fear not! In this article, we’ll dive into the world of Crossfit and uncover the true…
ByGenny Wilkinson PriestAre you tired of constantly battling breakouts and blemishes? Do you love hitting the gym, but fear that your pre-workout routine is contributing to your acne woes? You’re not alone. The link between pre-workout supplements and acne has been a hot topic of debate for years. On one hand, these supplements promise to enhance your…
ByGenny Wilkinson PriestThere are so many different types of crackers available on the market today; from salty to sweet, whole grain to gluten-free. But one type that often stands out among the rest is the premium cracker. These crackers come with a higher price tag and claims of being healthier than their cheaper counterparts, but is this…
ByGenny Wilkinson PriestAt first glance, Planet Fitness may seem like just another gym with rows of treadmills and weight machines. However, there is one standout feature that sets this particular fitness center apart – the Planet Fitness Wellness Pod. This innovative pod promises to revolutionize your workout routine and enhance your overall wellness. But what exactly is…
ByGenny Wilkinson PriestCrossFit has taken the fitness world by storm, with its intense workouts and dedicated community. But within this global fitness phenomenon lies a specific program that is gaining traction and changing lives: 23.1 CrossFit. While many may be familiar with the general principles of CrossFit, 23.1 CrossFit brings its own unique approach to achieving optimal…
ByGenny Wilkinson PriestAre you a busy parent with a desire to prioritize your fitness routine but struggle to find someone to watch your children while you sweat it out at the gym? Look no further, because Chuze Fitness may be the solution you’ve been searching for. With their convenient locations and variety of amenities, including childcare services,…
ByGenny Wilkinson PriestWhen it comes to working out, most of us envision hitting the gym, going for a run, or lifting weights. But what about ropes? These seemingly simple tools have been gaining popularity in the fitness world for their ability to provide a full-body workout that challenges both strength and endurance. Whether you’re a seasoned gym-goer…
ByGenny Wilkinson PriestHave you ever heard the term “WOD” and wondered what it meant? Perhaps you’ve seen it on t-shirts or heard people talking about it at the gym. Well, wonder no more! In the world of fitness, WOD is more than just a three-letter acronym. It’s a cornerstone of a popular and challenging exercise regimen known…
ByGenny Wilkinson PriestAre you ready to reach your fitness goals while also indulging in a little relaxation? Then you may be wondering, does Planet Fitness have a sauna? As one of the most popular gym chains in the country, Planet Fitness is known for its budget-friendly prices and welcoming atmosphere. But when it comes to amenities like…
ByGenny Wilkinson PriestHave you ever come across an exercise program that promises to give you a toned and fit body with just one simple workout? Sounds too good to be true, right? Well, the One And Done Workout claims to do just that. With so many fitness trends and fads out there, it’s hard to determine which…