ByGenny Wilkinson PriestAre you looking to lose weight and improve your overall health? The Medifast diet may be just what you need. This popular meal replacement program has helped thousands of people achieve their weight loss goals. But with so much information available online, it can be overwhelming to know where to start. In this article, we…
ByGenny Wilkinson PriestHave you ever wondered how some people seem to have boundless energy and strength, able to conquer any physical challenge that comes their way? Look no further than the world of Crossfit training. This high-intensity workout regime has taken the fitness world by storm, promising to build all-around athleticism and transform bodies in record time….
ByGenny Wilkinson PriestAre you someone who loves indulging in delicious and flavorful meals, but also wants to maintain a healthy lifestyle? If so, then you may have asked yourself this question: Is chicken gyro healthy? This popular Greek dish has gained a significant following in recent years, but its health benefits have been a topic of debate….
ByGenny Wilkinson PriestAre you considering trying out the carnivore diet but worried about giving up your beloved condiment, mayonnaise? You’re not alone. Many people wonder if they can still enjoy the creamy and tangy spread while following this meat-heavy eating plan. In this article, we dive into the question “Can You Have Mayonnaise on the Carnivore Diet?”…
ByGenny Wilkinson PriestHave you ever found yourself on a clear liquid diet, craving something to chew on but unsure if it’s allowed? We’ve all been there. Whether it’s for medical reasons or just a temporary cleanse, a clear liquid diet can seem daunting and restrictive. However, before you completely rule out the possibility of satisfying your chewing…
ByGenny Wilkinson PriestDo you often hear people talking about Crossfit and the different exercises involved, but find yourself feeling lost when terms like “thruster” are thrown around? Don’t worry, you’re not alone. When it comes to fitness, there are endless variations and combinations of exercises that can make it difficult to keep up with the latest trends….
ByGenny Wilkinson PriestWho doesn’t love a warm, cheesy slice of pizza? But for those following the GOLO diet, the thought of indulging in this classic comfort food may seem impossible. With so many restrictions on certain food groups and strict portion control, many wonder, can you really eat pizza on the GOLO diet? In this article, we’ll…
ByGenny Wilkinson PriestTurkey sticks have been gaining popularity as a go-to snack for those looking for a convenient and easy option. But with the growing focus on health and wellness, many are left wondering, are turkey sticks actually healthy? From the protein-packed goodness to the convenient packaging, these snacks may seem like a no-brainer, but before you…
ByGenny Wilkinson PriestCrossfit has become increasingly popular over the years, with more and more people jumping into this high-intensity fitness program. With its intense workouts and competitive nature, Crossfit has gained a reputation for being challenging and effective. However, within the Crossfit community, there is a term that is often used but not fully understood: clusters. What…
ByGenny Wilkinson PriestAs the demand for gluten-free options continues to rise, those with celiac disease or gluten sensitivities may find themselves wondering about their favorite beverages. Specifically, is Diet Coke gluten-free? While it may seem like a simple question, the answer is not as straightforward as one may think. In this article, we will delve into the…