ByGenny Wilkinson PriestEach year, tens of thousands of athletes from around the world eagerly anticipate the start of one of the most challenging and exhilarating competitions in the fitness community – the Crossfit Open. From seasoned professionals to gym enthusiasts, all strive to push their limits and prove their strength and athleticism against a global leaderboard. But…
ByGenny Wilkinson PriestAre you ready to take your diet to the next level? If you’re tired of counting calories and restricting yourself with complicated meal plans, the carnivore diet may be the solution for you. But how many calories does this controversial diet actually allow? In this article, we’ll dive into the ins and outs of the…
ByGenny Wilkinson PriestAre you tired of feeling sluggish and unmotivated during your workouts? Are you looking for a pre-workout supplement that will give you the energy and focus you need to push through your training sessions? Look no further, because we have the answer to your prayers – Bucked Up! This popular pre-workout has been making waves…
ByGenny Wilkinson PriestAs the popularity of Crossfit continues to soar, athletes and fans alike are eagerly awaiting the start of the Crossfit Regionals. This highly anticipated event showcases some of the fittest individuals and teams from around the world as they compete for a chance at the ultimate prize: the Crossfit Games. But when exactly do these…
ByGenny Wilkinson PriestAre you tired of feeling stuck in your gym membership? Do you find yourself dreading your workouts instead of looking forward to them? It’s a common problem – committing to a gym membership that doesn’t align with your needs or goals. But what if we told you that there is a way out? In this…
ByGenny Wilkinson PriestHave you ever heard of the Jesus Diet? This may sound like a modern-day trend, but in fact, it has been practiced for thousands of years. The term “diet” may bring to mind restrictions and fads, but the Jesus Diet is not about that at all. It is a way of eating rooted in ancient…
ByGenny Wilkinson PriestAre you looking to boost your workout performance and see better results at the gym? If so, you may have considered trying a pre-workout supplement. But is it safe to drink these products quickly before hitting the weights? In this article, we will explore the question: Should you drink pre-workout fast? We’ll dive into the…
ByGenny Wilkinson PriestAre you tired of paying extra fees for fitness classes on top of your gym membership? Do you feel like you’re missing out on the full benefits of your membership because you can’t afford the classes? Fear not, because we have all the answers to your burning question: Are LA Fitness classes free with membership?…
ByGenny Wilkinson PriestPicture this: you love seafood, especially the succulent and flavorful taste of shrimp. But, you’ve recently started following the carnivore diet – a diet that emphasizes consuming only animal-based foods while cutting out all plant-based foods. As you’re sitting at a restaurant, eagerly browsing the menu, it hits you – can you still indulge in…
ByGenny Wilkinson PriestCrossFit has become a wildly popular form of exercise, known for its intensity, variety, and community-driven atmosphere. As anyone who has tried it can attest, conquering a CrossFit workout requires not only physical strength but also mental fortitude. This is why fueling your body with the right foods before a CrossFit session is crucial. In…