ByGenny Wilkinson Priest“Maintaining a healthy and active lifestyle is important for both our physical and mental well-being. However, sometimes unexpected hurdles, such as a root canal, can make it difficult to stick to our workout routine. Whether you are an avid gym-goer or just starting your fitness journey, the question may have crossed your mind – can…
ByGenny Wilkinson PriestCrossfit has become a widely popular fitness trend in recent years, offering individuals a high-intensity workout that pushes them to their physical limits. With its demanding exercises and competitive atmosphere, many have been drawn to the challenge of Crossfit, including athletes like Will Powell. As a Crossfit competitor and coach, Powell has made a name…
ByGenny Wilkinson PriestPicture yourself at a bar, surrounded by the music and laughter of friends. You want to indulge in a drink without feeling too guilty about it, so you ask the bartender for a “diet” option. He hands you a refreshing glass of clear liquid, with bubbles swirling around inside. But wait – there’s something mixed…
ByGenny Wilkinson PriestAre you ready to turn up the heat on your summer workouts? With swimsuit season in full swing, it’s important to find a fitness routine that keeps you sweating and feeling confident. And what better place to do just that than at Planet Fitness? Known for their affordable prices and relaxed atmosphere, Planet Fitness has…
ByGenny Wilkinson PriestAre you tired of the same old boring workout routine? Are you looking for a new and unconventional place to break a sweat? Look no further than your local library. That’s right, libraries are no longer just for studying and reading books. With the rise of health and wellness trends, many libraries are now offering…
ByGenny Wilkinson PriestThe CrossFit Games serve as the ultimate test of fitness, bringing together the fittest athletes from around the world to compete in a series of challenging events. With intense workouts and incredible displays of strength, endurance, and agility, the CrossFit Games never fail to amaze and inspire. As we approach 2022, fitness enthusiasts and fans…
ByGenny Wilkinson PriestSummer is just around the corner, which means it’s time to hit the gym and work on that beach-ready body. But before you pack your bags and head to Planet Fitness for a sweat session, there’s one important accessory you may need – tanning goggles. Whether you’re a regular at the tanning bed or just…
ByGenny Wilkinson PriestLosing weight is a common goal for many individuals, leading to a multi-billion dollar industry centered around weight-loss diets. With an overwhelming amount of information and conflicting advice available, it can be challenging to determine which diet plan is truly effective. In this article, we will delve into the question that many have asked: Which…
ByGenny Wilkinson PriestWhen it comes to fitness and nutrition, one of the most debated topics is the concept of fasting. Whether for religious or health reasons, many people are choosing to incorporate periods of fasting into their daily routine. However, with the growing popularity of pre workout supplements, a question arises – does taking a pre workout…
ByGenny Wilkinson PriestIn today’s world, with the constant influx of new workout trends and fitness programs, it can be difficult to discern which ones are truly legitimate. With promising claims and convincing before-and-after photos becoming the norm, it’s natural to question if these programs are too good to be true. One name that has been garnering attention…