ByGenny Wilkinson PriestAttention all fitness enthusiasts! Are you considering joining the popular gym chain, Planet Fitness? As you gear up to kickstart your fitness journey, one question may be lingering in your mind – do they check ID at Planet Fitness? This seemingly simple inquiry has stirred up quite a debate among gym-goers. But fear not, as…
ByGenny Wilkinson PriestAre you ready to take your upper body workout to the next level? Look no further than your lower lats. While the lats may not always get the recognition they deserve, these muscles play a crucial role in your overall upper body strength and appearance. In this article, we will discuss how to properly target…
ByGenny Wilkinson PriestAre you looking to boost your energy levels, shed excess weight, and improve your overall health? The carnivore diet may be the answer you’ve been searching for. This popular diet focuses on consuming only animal products, such as meat, eggs, and dairy. However, with such a restricted food list, many people wonder what they can…
ByGenny Wilkinson PriestCrossfit has become a popular fitness trend over the years, attracting athletes from all walks of life with its intense and challenging workouts. Its core philosophy revolves around constantly varied, high-intensity, functional movements that are designed to push individuals beyond their physical limits. With this kind of demanding training, it’s no wonder that there has…
ByGenny Wilkinson PriestAre you tired of driving all over town to find the perfect gym? Look no further, because Vasa Fitness may just have a location waiting for you. With a dedication to empowering individuals through health and wellness, Vasa Fitness has quickly become a popular choice for gym-goers across the country. But how many locations do…
ByGenny Wilkinson PriestAre you tired of fad diets that promise quick results but fail to deliver sustainable, long-term benefits? Have you ever heard of the Thermo Diet and wondered what it’s all about? In a world where there are endless weight loss options, it’s important to understand the science behind a certain diet before jumping on the…
ByGenny Wilkinson PriestAre you someone who craves an extra boost of energy before hitting the gym or taking on a long day at work? If so, you may have come across the idea of using pre-workout supplements as a substitute for traditional energy drinks. With the growing popularity of both options, it’s natural to wonder – can…
ByGenny Wilkinson PriestWelcome to the world of Crossfit, where strength, determination, and teamwork collide in an adrenaline-fueled atmosphere. And if you thought Crossfit couldn’t get any more intense, then you haven’t heard of the newest phenomenon sweeping the fitness community – A League Of Their Own Crossfit. This unique and challenging style of training takes the traditional…
ByGenny Wilkinson PriestThe fitness industry is more popular than ever, with more and more people seeking to lead healthier, active lifestyles. One company that has been at the forefront of this movement is Crunch Fitness. But as curious consumers, we often wonder about the individuals behind the brand’s success. And in this case, one question stands out…
ByGenny Wilkinson PriestAre you tired of starting a diet only to give into temptation and cheat? We’ve all been there – the moment when that slice of pizza or decadent dessert looks too good to pass up. But what if there was a way to stick to your diet without constantly feeling deprived? In this article, we…