ByGenny Wilkinson PriestWelcome to the world of fitness and nutrition, where there is always a new trend or debate causing confusion among health enthusiasts. One of the latest discussions gaining popularity is whether drinking pre-workout breaks a fast or not. Fasting has become a popular practice for weight loss and overall health benefits, but with the rise…
ByGenny Wilkinson PriestWith the growing popularity of low-calorie and sugar-free drinks, it’s no surprise that people are turning to diet ginger ale as a healthier alternative. But despite its seemingly innocent name, there is one controversial ingredient in particular that has sparked much debate – aspartame. This artificial sweetener has been linked to various health concerns, leaving…
ByGenny Wilkinson PriestIt seems like everywhere we turn these days, someone is talking about Crossfit. From social media influencers to your co-workers at the office, this popular fitness program has taken the world by storm. But with its intense workouts and competitive nature, you may find yourself wondering: is Crossfit really for me? Whether you’re a fitness…
ByGenny Wilkinson PriestAre you tired of your Apple Watch constantly tracking your workouts, even when you’re not in the mood to exercise? It can be frustrating to have your daily step count and calories burned influenced by incidental movements or a busy day at work. Luckily, there is a solution – learn how to remove workout from…
ByGenny Wilkinson PriestAre you a regular at Planet Fitness and considering incorporating tanning into your workout routine? If so, you might be wondering – does Planet Fitness have eye protection for tanning? As we all know, protecting our skin from harmful UV rays is crucial, but what about our eyes? In this article, we will explore the…
ByGenny Wilkinson PriestThe keto diet has gained immense popularity in recent years for its proven ability to promote weight loss and improve overall health. However, with any strict diet comes questions about what supplements or medications can be taken while following it. One recent supplement that has sparked interest among keto dieters is berberine, a compound found…
ByGenny Wilkinson PriestCrossfit and calisthenics are two popular forms of exercise that have taken the fitness world by storm. Both have gained a devoted following of athletes and fitness enthusiasts who swear by their effectiveness in building strength, endurance, and overall physical health. But with their many similarities, some may wonder: is Crossfit just another form of…
ByGenny Wilkinson PriestThe worlds of fitness and entertainment have always been intertwined, but when those two worlds collide in a romantic way, the curiosity and excitement can reach new levels. One of the recent buzzes in the industry revolves around the question – Did Fitness Marshall and Haley date? In this article, we delve deeper into this…
ByGenny Wilkinson PriestDid you know that you can’t buy Diet Coke in Europe? For avid fans of the popular sugar-free soda, this might come as a surprise and even a disappointment. But have you ever wondered why this beverage, loved and consumed by many in the United States, is not readily available on the other side of…
ByGenny Wilkinson PriestLip fillers have taken the beauty world by storm, offering people the opportunity to achieve fuller, more defined lips. However, with this cosmetic procedure comes a common concern – when can I workout after getting lip fillers? This question has caused quite a stir among fitness enthusiasts and those considering lip injections. So, if you’re…