ByGenny Wilkinson PriestCrossfit, the high-intensity fitness regimen that has become a worldwide phenomenon, has its fair share of loyal followers and dedicated practitioners. But amidst all the praise and accolades, there are also countless voices who have come to despise and even loathe the very name “Crossfit.” If you’re someone who falls into this category, then this…
ByGenny Wilkinson PriestMayonnaise is a beloved condiment that adds a creamy and tangy kick to many dishes. But for those following the carnivore diet, a way of eating that emphasizes animal-based foods and excludes plant-based ones, mayo may seem like a questionable addition to their plates. So, the question begs: can you eat mayonnaise on the carnivore…
ByGenny Wilkinson PriestWater is essential for our survival and health. We are constantly bombarded with new and trendy beverages claiming to have various health benefits, but one that has gained popularity in recent years is Bai Water. With its catchy name and colorful packaging, you may have found yourself wondering, “Is Bai Water really healthy?” In this…
ByGenny Wilkinson PriestAre you ready to push your physical and mental limits? Do you thrive on competition and constantly challenging yourself to be better? If so, then you may have heard of the CrossFit Open. But what exactly is the CrossFit Open? Whether you’re a seasoned athlete or new to the world of fitness, this global competition…
ByGenny Wilkinson PriestFitness has become a booming industry, with new workout trends and brands constantly popping up. From athleisure wear to workout apps, it seems like everyone is trying to cash in on the health and fitness craze. However, amidst all this growth and success, there is a darker side to the fitness world that often goes…
ByGenny Wilkinson PriestAs the old saying goes, “you are what you eat.” While it’s no secret that our diet plays a crucial role in our overall health and well-being, the extent to which food impacts our bodies may surprise you. From heart disease to diabetes, many common ailments can be linked back to what we consume on…
ByGenny Wilkinson PriestCrossFit, once a revolutionary fitness program, has taken the world by storm. Its intense and unconventional workouts have gained a massive following, turning average gym-goers into CrossFit devotees. However, as with any trend, there comes a time when it reaches its peak and questions arise: “Is CrossFit over?” This billion-dollar industry seems to be facing…
ByGenny Wilkinson PriestAre you tired of spending money on a gym membership that you no longer use? Maybe you’ve moved away or found a different workout routine that better suits your needs. Whatever the reason, canceling a gym membership can be a daunting and frustrating task. If you’re a member of Muv Fitness and are looking to…
ByGenny Wilkinson PriestHave you ever heard of the unusual creature called the axolotl? This unique amphibian has captivated the attention of scientists and animal lovers alike with its adorable appearance and remarkable abilities. But one question that often arises when discussing axolotls is: what do they eat? In this article, we will dive into the fascinating world…
ByGenny Wilkinson PriestAre you on the hunt for a fitness regimen that incorporates both strength and flexibility training? Look no further than Pilates. This low-impact exercise method has gained popularity over the years for its ability to enhance core strength, improve posture, and increase body awareness. And if you’re a member at Crunch Fitness, you might be…