ByGenny Wilkinson PriestAre you feeling overwhelmed by your 24 Hour Fitness membership? Do you no longer have time or desire to commit to your workouts at this gym? If so, you may be wondering how to cancel your membership and move on. In this article, we will explore the steps and important things to consider when canceling…
ByGenny Wilkinson PriestAre you ready to challenge your body, push your limits, and achieve the ultimate level of fitness? Crossfit has gained immense popularity in recent years for its intense workout sessions that combine elements of weightlifting, cardio, and gymnastics. However, mastering the art of Crossfit requires dedication, perseverance, and a strong mindset. In this article, we…
ByGenny Wilkinson PriestAre you a fan of creamy, tangy yogurt but following the Paleo diet? If so, you may be wondering whether this delicious dairy treat fits within the guidelines of your lifestyle. From its numerous health benefits to its versatility in recipes, yogurt has become a staple in many people’s diets. However, when it comes to…
ByGenny Wilkinson PriestAre you eagerly waiting for the grand opening of Eos Fitness in your city? Well, you’re not alone! The excitement is palpable as people can’t wait to experience this highly-anticipated gym. But the question on everyone’s mind is, when is Eos Fitness actually opening its doors? In this article, we will dive into all the…
ByGenny Wilkinson PriestCrossfit has become a popular fitness trend in recent years, and for good reason. The intense workouts, community atmosphere, and constantly varied routines have attracted millions of people to this form of exercise. However, with any fitness program, it’s important to strike the right balance in order to see optimal results. This begs the question,…
ByGenny Wilkinson PriestAs parents, we all want our children to be healthy and get all the necessary nutrients in their diets. One essential element that often gets neglected is fiber. Fiber plays a crucial role in promoting digestion, regulating blood sugar levels, and even preventing obesity. However, getting kids to eat enough fiber can be a challenge….
ByGenny Wilkinson PriestWhen it comes to finding a gym that meets all of your fitness needs, there are countless options available. From traditional weightlifting gyms to trendy boutique studios, the choices can be overwhelming. However, one name that has become synonymous with affordable and accessible fitness is Planet Fitness. Known for its low membership fees and “judgment-free…
ByGenny Wilkinson PriestPicture this: It’s early morning, your alarm has just gone off, and you have a big day ahead of you. As you groggily make your way to the gym, you realize that your energy levels are not quite up to par. You need a boost – and fast. This is where pre-workout supplements come in….
ByGenny Wilkinson PriestAre you someone who is looking to mix up their fitness routine and incorporate different types of exercises? If so, then you may have come across two popular workout terms: cross training and Crossfit. While these two terms may sound similar, there are some key differences between them. In this article, we will explore the…
ByGenny Wilkinson PriestAs the holiday season comes to a close and we welcome a fresh start, many of us are looking to make health and fitness a priority in the new year. But what about those of us who are already committed to our fitness journey? More specifically, what about our beloved Planet Fitness members? With its…