ByGenny Wilkinson PriestHave you ever reached into your fridge for a refreshing can of Diet Coke, only to pause and wonder, “Does Diet Coke go bad?” Many of us rely on this low calorie alternative to traditional soda, but with its zero sugar and zero calorie composition, it’s natural to question its shelf life. You may have…
ByGenny Wilkinson PriestAre you looking for a high-intensity workout that will push your mind and body to the limit? Look no further than Crossfit, a popular fitness program that combines elements of weightlifting, cardio, and functional movements. But with all the sweat and hard work, you may be wondering, just how many calories do you burn during…
ByGenny Wilkinson PriestAre you feeling frustrated by your Edge Fitness membership? Perhaps you’ve moved, found a new gym that suits your needs better, or simply have a change of heart. Whatever the reason may be, you’re probably wondering how to cancel your Edge Fitness membership early. Well, look no further because in this article, we’ll be diving…
ByGenny Wilkinson PriestFor those who are considering or have recently undergone top surgery, a common question that often arises is: How long after top surgery can I workout? This is an important question, as post-surgery exercise and physical activity can play a significant role in the healing process and overall outcome of the surgery. However, the answer…
ByGenny Wilkinson PriestIf you’re familiar with the world of fitness and sports, chances are you’ve heard of Crossfit – the popular workout regimen that combines high-intensity interval training, weightlifting, and gymnastics. With its intense and competitive nature, it’s no surprise that many wonder whether Crossfit athletes seek a competitive edge by turning to steroids. The debate over…
ByGenny Wilkinson PriestAre you feeling confused by all the different types of tonic water on the market? Do you find yourself wondering what exactly is diet tonic water? Well, wonder no more because we have all the answers for you. In this article, we will delve into the intricacies of diet tonic water and give you a…
ByGenny Wilkinson PriestAre you considering joining a new gym and wondering if Bally Total Fitness is still an option? The once-popular chain of fitness centers has had a tumultuous journey over the years, leaving many people questioning its current status. In this article, we will delve into the history of Bally Total Fitness and answer the burning…
ByGenny Wilkinson PriestAre you a fitness enthusiast looking to take your workouts to the next level? If so, you may have heard the term “scaled” in the world of Crossfit. But what exactly does it mean? In this article, we will delve into the meaning of “scaled” in Crossfit and how it can benefit your fitness journey….
ByGenny Wilkinson PriestAre you a fan of Diet Dr Pepper but looking to cut back on your caffeine intake? Well, you’re in luck because there’s a caffeine-free option for you! That’s right, we’re talking about Caffeine Free Diet Dr Pepper. But where can you find this delicious and refreshing drink? Don’t worry, we’ve got you covered. In…
ByGenny Wilkinson PriestPicture this: you’ve committed to a strict intermittent fasting routine, carefully counting down the hours until you can break your fast and reap the benefits of improved focus, fat loss, and overall health. But before you take that first bite of food, you reach for your trusty pre-workout supplement. Suddenly, a wave of doubt washes…