ByGenny Wilkinson PriestAs health and wellness continue to gain priority in our society, the popularity of functional beverages has soared. Among these, one drink in particular has been making waves – Body Armor. Known for its claims of providing hydration, electrolytes, and vitamins essential for physical performance, many people have turned to this drink as a healthier…
ByGenny Wilkinson PriestWhen it comes to following a specific diet, there are a plethora of options to choose from. Among the most popular ones is the Paleo diet, also known as the “caveman” or “stone-age” diet. This dietary approach focuses on consuming whole, unprocessed foods that were commonly consumed by our ancestors during the Paleolithic era. However,…
ByGenny Wilkinson PriestThe search for the perfect pre-workout supplement can be both exciting and overwhelming. With seemingly endless options on the market, it’s hard to know what will actually give you the boost you need to power through your workouts. But sometimes, the long list of ingredients and artificial additives can leave us wondering if there are…
ByGenny Wilkinson PriestTurkey is a classic and versatile staple in many households, loved for its rich flavor and lean protein. However, with growing concerns about health and wellness, people are looking for leaner and healthier alternatives to traditional ground beef. Jennie O ground turkey has become a popular choice for those seeking a healthier option. But is…
ByGenny Wilkinson PriestWhen it comes to eating healthy, one common question that pops up is, “Is ‘made good’ really good for you?” With the rise in popularity of this health food trend, it’s important to know the facts. People are often drawn to “made good” products because they seem like a healthier option, but do they truly…
ByGenny Wilkinson PriestIf you’ve ever reached for a can of diet soda pop in hopes of satisfying your sweet tooth without derailing your diet, you’re not alone. With promises of low or zero calories, it’s a tempting beverage choice for those watching their waistlines. However, there are some misconceptions surrounding the use of diet soda pop in…
ByGenny Wilkinson PriestWhen it comes to working out, we all know the importance of comfort and functionality in our exercise attire. However, in recent years, a new trend has emerged – working out in a hoodie. While some swear by the added layers, others question its effectiveness. But is there any truth to wearing a hoodie during…
ByGenny Wilkinson PriestHave you ever driven by a Honeygrow restaurant and wondered what all the buzz was about? With its colorful, modern aesthetic and enticing menu options, it’s hard not to be curious. But is Honeygrow really as healthy as it seems? In a world where fast food reigns supreme, many of us are on the hunt…
ByGenny Wilkinson PriestCheese has long been a staple in many diets around the world, but when it comes to the popular Keto diet, there seems to be some confusion about whether or not this beloved dairy product is allowed. With its high-fat content and rich flavors, cheese is a common temptation for those following the Keto diet….
ByGenny Wilkinson PriestWhen it comes to fasting, there are many popular methods that have gained traction in recent years. One of the most debated topics surrounding fasting is whether or not consuming diet soda will break a fast. This question has sparked numerous discussions and opinions on Reddit, a popular online forum for health and wellness enthusiasts….