ByGenny Wilkinson PriestRehabilitation exercises, also known as rehab exercises, play a crucial role in recovery from injuries and surgeries. Whether it is a sprained ankle, torn ligament, or joint replacement, rehab exercises are an essential part of the healing process. But what exactly are rehab exercises and how do they help in recovery? In this article, we…
ByGenny Wilkinson PriestHave you ever experienced the sensation of your nose randomly running while working out? If so, you are not alone. Many people have wondered, “why does my nose run when I workout?” Whether you are an avid runner or just starting a new exercise routine, a runny nose can be quite bothersome and often leaves…
ByGenny Wilkinson PriestAre Brussel sprouts keto diet friendly? This is a question that has gained much attention in recent years as the keto diet trend continues to rise in popularity. While the keto diet primarily focuses on high fat and moderate protein intake, many may wonder if adding nutrient-dense vegetables like Brussel sprouts aligns with the diet’s…
ByGenny Wilkinson PriestHave you been looking to join a gym, but prefer to pay with cash instead of a credit or debit card? You’re not alone. Many people prefer the convenience and control of using cash for their purchases, including gym memberships. However, not all gyms accept cash payments, leading to the question – can you pay…
ByGenny Wilkinson PriestHave you recently received dermal fillers and are wondering if it is safe to continue with your regular exercise routine? The answer is yes, but there are certain precautions and considerations that need to be taken. In this article, we will explore the commonly asked question – can you exercise after dermal fillers? From the…
ByGenny Wilkinson PriestAttention all fitness enthusiasts! Are you wondering if you can use your food stamps to purchase pre-workout supplements? This is a common question for those who rely on government assistance for their grocery needs. While the answer may seem straightforward, there are actually a few factors to consider. In this article, we will dive into…
ByGenny Wilkinson PriestSoft drinks have become a staple in the diets of many individuals, with a wide variety of brands and flavors to choose from. For those looking for a sugar-free option, two popular choices are Diet Pepsi and Pepsi Zero. Both of these products claim to be zero calorie alternatives to their original counterparts, but what…
ByGenny Wilkinson PriestRowing is a form of exercise that has been gaining popularity in recent years, thanks to its low-impact yet highly effective nature. But as more and more people are turning to this full-body workout, questions about its weight-bearing capabilities have started to arise. So, is rowing truly a weight bearing exercise? In this article, we’ll…
ByGenny Wilkinson PriestAre you feeling unsatisfied with your 24 Hour Fitness membership and looking for a way out? Well, you’re not alone. With the rise of at-home workout options and the convenience of online fitness programs, many people are considering cancelling their gym memberships. But the big question remains – can you cancel your 24 Hour Fitness…
ByGenny Wilkinson PriestIf you’re someone who enjoys staying fit and hitting the gym, the thought of being drug tested by your fitness center may have crossed your mind. After all, it’s common for employers to require drug tests for their employees. But what about gyms? Specifically, does LA Fitness drug test their members? With health and wellness…