ByGenny Wilkinson PriestAre you tired of the same old workout routines and looking for something new and exciting? Look no further than Basecamp Fitness. This trendsetting fitness program offers a unique blend of high-intensity interval training, circuit training, and functional movements to challenge your body and push you to your limits. But before you dive in, you…
ByGenny Wilkinson PriestHave you recently gotten a filler treatment and are wondering when you can hit the gym again? You’re not alone. Many individuals who have received fillers in their face are curious about the timeframe for returning to their normal workout routines. In this article, we will explore the question, “When can I workout after getting…
ByGenny Wilkinson PriestHave you ever heard of Frenkel exercise? It may sound like a new trendy workout, but it’s actually a type of physical therapy that dates back to the 19th century. Developed by renowned neurologist Dr. Heinrich Frenkel, this form of exercise has been widely used to improve balance and coordination in patients with neurological disorders….
ByGenny Wilkinson PriestWhen it comes to achieving optimal health and wellness, regular exercise is undoubtedly a crucial piece of the puzzle. However, some individuals may be seeking additional amenities to enhance their fitness routine. One popular fitness chain that has caught the attention of many is Fitness 19. With its modern facilities and various workout options, Fitness…
ByGenny Wilkinson PriestGetting a blood test can often be a source of anxiety for many people. Whether it’s for routine check-ups or specific health concerns, the thought of needles and potential diagnoses can be nerve-wracking. However, did you know that exercising before a blood test may impact the results? With conflicting information and opinions on this topic,…
ByGenny Wilkinson PriestAs the fitness world continues to evolve and new workout supplements flood the market, it can be overwhelming and confusing for those looking to optimize their training. One common question that often arises among fitness enthusiasts is whether it is safe and effective to mix creatine with pre-workout supplements. With claims of increased energy, strength,…
ByGenny Wilkinson PriestMother’s Day is just around the corner, and it’s time to show appreciation for the special women in our lives. While many establishments close their doors on this holiday, one question still lingers in the minds of fitness enthusiasts- Is Planet Fitness open on Mother’s Day? Whether you’re a devoted gym-goer or a mom looking…
ByGenny Wilkinson PriestWhen it comes to achieving optimum fitness goals, pre-workout supplements are considered a vital tool for many athletes and fitness enthusiasts. These supplements come in various forms, with one of the most popular being vitamin-based. In particular, the trend of using do vitamins pre workout has been on the rise in recent years. This supplement…
ByGenny Wilkinson PriestAre you considering joining a gym and wondering if Club Studio is part of LA Fitness? Or are you a current LA Fitness member curious about adding Club Studio to your routine? The fitness industry can be overwhelming with various options and locations, but understanding the relationship between Club Studio and LA Fitness can help…
ByGenny Wilkinson PriestDo you ever feel like you need a boost of energy before hitting the gym, but don’t want to rely on synthetic chemicals? If so, you may have heard about natural pre-workout supplements. But what exactly are they and how do they differ from traditional pre-workouts? In this article, we will delve into the world…