ByGenny Wilkinson PriestPasta, the beloved Italian staple, is a carbohydrate-packed dish that is often reserved for carb-loading before a big race or indulging in on a cozy movie night. But have you ever considered adding it to your pre-workout routine? With its energy-boosting properties and versatile nature, pasta may just be your new go-to meal before hitting…
ByGenny Wilkinson PriestAre you considering joining Planet Fitness but wondering if they have pools? Look no further, as we dive into the world of Planet Fitness and explore whether or not their facilities include this popular feature. From the convenience of their locations to the range of amenities offered, we’ll cover all the important details to help…
ByGenny Wilkinson PriestDo you suffer from joint pain or inflammation that keeps you from exercising as often or as intensely as you’d like? If so, you may have considered getting a cortisone shot to help alleviate the discomfort and get back to your active lifestyle. But, many people wonder: how long after a cortisone shot can I…
ByGenny Wilkinson PriestAre you tired of spending hours at the gym, doing endless squats and lunges, in the pursuit of a bigger booty? If so, you’re not alone. Many people desire a curvier and more lifted derriere, but find it difficult to achieve without intense workouts. However, what if we told you that there are ways to…
ByGenny Wilkinson PriestAre you considering a career as a personal trainer at Planet Fitness? Or are you a current member curious about the salaries of your dedicated trainers? Well, you’re not alone. The demand for qualified personal trainers has been on the rise, with more people prioritizing their health and fitness goals than ever before. And as…
ByGenny Wilkinson PriestAre you looking to join a Planet Fitness gym but unsure if they ask for ID? You’re not alone. With over 12 million members, Planet Fitness is known for its affordable prices and judgment-free atmosphere. However, many potential members wonder if they need to present identification when signing up. In this article, we’ll dive into…
ByGenny Wilkinson PriestYou may have heard of the ancient practice of cupping, which has gained recent popularity in the world of sports and fitness. This therapeutic technique involves placing special cups on the skin to create a suction effect, which is believed to promote blood flow and aid in muscle recovery. But this leaves us with one…
ByGenny Wilkinson PriestWhen it comes to fitness and exercise, many people turn to pre-workout supplements to help them power through their workouts. These supplements promise increased energy, focus and performance, making them appealing to both athletes and casual gym-goers alike. However, for those living with diabetes, a common question arises – is pre-workout bad for diabetics? With…
ByGenny Wilkinson PriestAre you looking to cancel your Anytime Fitness membership but aren’t sure where to start? You’ve come to the right place! In today’s fast-paced world, online services have made our lives easier in many ways, including cancelling gym memberships. If you’re a member of Anytime Fitness and are ready to say goodbye, this article will…
ByGenny Wilkinson PriestAre you looking to enhance your workout performance and achieve your fitness goals faster? If so, you may have heard of the supplement creatine. It has been a popular choice among athletes and fitness enthusiasts for decades, but recently, it has gained even more attention when combined with pre-workout supplements. However, with conflicting opinions and…