ByGenny Wilkinson PriestWhen it comes to achieving our fitness goals, having the right equipment is crucial. And in a market flooded with countless options, it can be overwhelming trying to determine which brand to trust. In recent years, Ethos Fitness Equipment has risen as a top contender among fitness enthusiasts. But who exactly is behind this innovative…
ByGenny Wilkinson PriestHave you recently had a chemical peel and are wondering when you can resume your regular exercise routine? The answer may not be as straightforward as you think. While exercise is essential for a healthy lifestyle, it’s important to understand the impact it can have on your skin post-chemical peel. In this article, we will…
ByGenny Wilkinson PriestThe quest for the perfect workout routine is a never-ending one. From weightlifting to cardio, we are always on the lookout for the most efficient and effective ways to improve our fitness levels. One question that often comes to mind is, “Can you use pre-workout for cardio?” Pre-workout supplements have gained popularity in the world…
ByGenny Wilkinson PriestIf you’re someone who follows the Paleo diet or is considering adopting this way of eating, you may have questions about specific foods and whether they are allowed on the diet. Today, we’re tackling one of the most common inquiries – is brown rice on the Paleo Diet? This popular grain has long been touted…
ByGenny Wilkinson PriestAre you a member of 24 Hour Fitness and considering canceling your membership but can’t seem to find a way to do so? You’re not alone. Many people have faced the frustration of trying to cancel their 24 Hour Fitness membership with no success. In this article, we will explore the reasons behind this issue…
ByGenny Wilkinson PriestAre you one of the many men who have recently undergone a prostate biopsy? If so, you may be wondering when it is safe to resume your regular exercise routine. After all, staying active is an important part of maintaining a healthy lifestyle. In this article, we will explore the question on everyone’s mind: How…
ByGenny Wilkinson PriestAre you a fitness fanatic who loves to get their sweat on, but also maintains a smooth and hair-free body with regular waxing? If so, you may be wondering: what happens if you workout after a wax? While exercise has countless benefits for our bodies, it can also impact the freshly-waxed area in various ways….
ByGenny Wilkinson PriestIn today’s health-conscious world, many of us are constantly watching what we eat and drink. And as we strive to make better choices for our bodies, one question often pops up – how many carbs are in our favorite beverages? In this article, we will be exploring the world of diet tonic water and its…
ByGenny Wilkinson PriestPicture this: You walk into your local Planet Fitness, ready for your workout and confident that your monthly membership fee of $10 will cover it all. But as you check your bank account, you see a charge of $52 from the gym. Suddenly, confusion and frustration kick in. Why did Planet Fitness charge you an…
ByGenny Wilkinson PriestAre you looking to take your workouts to the next level? Whether you’re a seasoned athlete or just starting your fitness journey, incorporating a pre-workout supplement can be a game-changer. One popular option on the market is Alani pre-workout, known for its ability to provide boosts in energy, focus, and endurance. But one question that…