ByGenny Wilkinson PriestAs humans, we are constantly searching for new and exciting ways to incorporate exercise into our daily routines. While the typical gym routine and running on a treadmill may seem monotonous to some, there are numerous activities out there that offer a fun and challenging workout. One such activity is horse riding. But is this…
ByGenny Wilkinson PriestWhen it comes to diets, there are countless fads and trends that come and go. However, one that has stood the test of time is the carnivore diet. This high-protein, meat-based eating plan has been gaining popularity in recent years, with many crediting its strict guidelines for weight loss and improved overall health. And at…
ByGenny Wilkinson PriestFor many individuals and families, the Supplemental Nutrition Assistance Program (SNAP), commonly known as EBT, provides vital assistance in affording healthy and nutritious food. However, a question that often arises is whether pre-workout supplements can be purchased using EBT funds. With the rise in popularity of fitness and wellness, it’s understandable to wonder if EBT…
ByGenny Wilkinson PriestHave you been considering joining Chuze Fitness but wondering if they have personal trainers to help you reach your fitness goals? Well, you’re in the right place. Chuze Fitness is known for its accessible and affordable gym memberships, but do they also offer personalized training options? In this article, we will dive into the world…
ByGenny Wilkinson PriestWhen we think of exercise, we often associate it with physical strength, endurance, and overall wellness. But have you ever wondered about the impact of exercise on a cellular level? How does our body’s powerhouse, the mitochondria, respond to physical activity? In this article, we will delve into the world of cellular respiration and explore…
ByGenny Wilkinson PriestHave you noticed the shelves at your local grocery store looking a little emptier lately? Is your favorite diet soda suddenly missing from the beverage aisle? Well, you may not be imagining things – Diet Coke is undeniably on strike. This beloved low-calorie soft drink has been a staple in many people’s diets for years,…
ByGenny Wilkinson PriestAre you someone who has a passion for fitness and a desire to motivate and inspire others? Have you ever wondered about the salary of a fitness coach at Orangetheory? Look no further, as we dive into the world of Orangetheory Fitness coaches and uncover just how much these individuals make. Whether you’re considering a…
ByGenny Wilkinson PriestSwinging exercise is a fitness trend that has gained popularity in recent years. It involves using suspended straps, ropes, or bars to perform a variety of bodyweight exercises. While it may seem like a fun backyard activity, swinging exercise offers numerous health benefits and can be a challenging and effective workout. But what exactly is…
ByGenny Wilkinson PriestWelcome to the world of fitness supplements, where there seems to be a new product or trend popping up every day. Among the most popular and well-researched supplements are Creatine and Pre Workout. Both offer unique benefits to support your performance and muscle growth, but have you ever wondered if they can be taken together?…
ByGenny Wilkinson PriestThe ketogenic diet has gained immense popularity in recent years as a way to achieve weight loss and improve overall health. However, with any new trend comes concerns and questions. One major concern that has been circulating is whether the keto diet can cause hair loss. With so much conflicting information out there, it’s important…