Unlock the Secrets: Mastering Tanning Beds at Planet Fitness

AvatarByGenny Wilkinson Fitness

With the summer season quickly approaching, many of us are looking to achieve that perfect sun-kissed glow. However, not all of us have the time or access to lay out in the sun for hours on end. That’s where tanning beds come in. And if you’re a member of Planet Fitness, you may have access to their tanning beds. But you may be wondering, how exactly do you use them? Well, fear not as we’ve got you covered. In this article, we’ll guide you through the steps of using tanning beds at Planet Fitness and give you some tips for achieving a flawless tan in a safe and responsible manner. So let’s dive into how to use tanning bed at Planet Fitness and get ready to rock that summer tan!

For people looking to achieve a beautiful and natural tan all year round, tanning beds are a convenient and effective option. Planet Fitness, one of the largest gym chains in the world, offers tanning services as part of their membership packages. However, using a tanning bed is not as simple as just lying down and getting a tan. There are several key steps to follow in order to use a tanning bed safely and effectively. In this guide, we will walk you through each step and provide you with all the information you need to use the tanning beds at Planet Fitness.

Choosing the Right Tanning Bed at Planet Fitness

Before you can start using a tanning bed at Planet Fitness, it’s important to understand the different types of beds they offer. Planet Fitness typically has both stand-up and lay-down tanning beds available for members to use. Both types use UV rays to darken the skin but have different positioning options.

The lay-down beds are similar to traditional beds where you lie down on a flat surface while being exposed to UV lights from above and below. The stand-up beds, on the other hand, allow for a more even tan because you are surrounded by UV lights and able to rotate your body 360 degrees during your session.

When choosing between these two options at Planet Fitness, consider your personal preference and comfort level. If you feel claustrophobic or uncomfortable in small spaces, opt for the stand-up bed instead. Additionally, if you have any skin conditions that may be aggravated by pressure from lying down on the bed surface, such as eczema or psoriasis, it may be better for you to choose the stand-up option.

Preparing for Your Tanning Session

Once you have chosen your preferred tanning bed at Planet Fitness, it’s time to prepare yourself for your session. The first step is to make sure you have all the necessary supplies with you, such as tanning lotion, protective eyewear, a towel, and water bottle.

Tanning lotions are crucial for achieving an even and long-lasting tan. They help to moisturize your skin and provide a barrier between your skin and the UV lights, reducing the risk of burning. Planet Fitness offers a variety of tanning lotions for purchase at their tanning area, so make sure to choose one that suits your skin type.

Protective eyewear is also essential when using a tanning bed. The UV rays from the beds can be harmful to your eyes, so it’s important to wear goggles specifically designed for indoor tanning. Planet Fitness usually provides disposable eyewear for use during your session, but if you plan on using their tanning beds regularly, it may be worthwhile to invest in a pair of reusable goggles.

Before entering the tanning booth, wipe down the bed surface with a towel provided by Planet Fitness. This will ensure that any bacteria or sweat from previous users is removed from the bed surface. It’s also a good idea to bring along a small towel or cloth to wipe off excess sweat during your session.

Lastly, make sure to stay hydrated before and after your tanning session. This will help keep your skin moisturized and prevent dehydration caused by heat from the UV lights.

Step-by-Step Guide for Using Tanning Bed at Planet Fitness

Now that you have chosen your bed and prepared yourself for your session, here is a step-by-step guide on how to use the tanning bed at Planet Fitness:

1. Start by pressing the “start” button outside of the tanning booth.
2. Enter the booth and close the door behind you.
3. If using a lay-down bed, lie down on the designated area on the bed surface.
4. Put on the protective eyewear provided by Planet Fitness or your own goggles.
5. Apply tanning lotion to your skin, making sure to cover all exposed areas.
6. Press the button inside the booth to start the session.
7. Use hand or foot switches to adjust the positioning of the UV lights.
8. For lay-down beds, you can use a towel to cover sensitive areas such as breasts or tattoos.
9. Relax and enjoy your tanning session, making sure to rotate your body regularly for an even tan.
10. Once your session is complete, press the “stop” button inside the booth and wait for the lights to turn off before exiting.
11. Wipe yourself down with a towel and apply moisturizer after tanning to keep your skin hydrated.

Tips for a Safe Tanning Experience at Planet Fitness

While tanning beds can provide a beautiful tan, it’s important to use them safely and responsibly. Here are some tips for a safe tanning experience at Planet Fitness:

1. Limit your tanning sessions to no more than three times a week.
2. Start with short sessions of 5-10 minutes and gradually increase as your skin gets used to UV exposure.
3. Always use protective eyewear and cover sensitive areas

Benefits of Using Tanning Beds at Planet Fitness

Using tanning beds at Planet Fitness has numerous benefits for those looking to achieve a golden tan. Not only is it a convenient option, but it also offers several advantages over traditional methods of tanning. Here are some of the main benefits of using tanning beds at Planet Fitness.

1. Quick and Efficient

One of the biggest advantages of using tanning beds at Planet Fitness is the speed and efficiency with which you can achieve a tan. Unlike spending hours lying out in the sun, tanning beds can provide the same results in a fraction of the time. With advanced technology and powerful UV lights, Planet Fitness tanning beds can give you a deep tan in as little as 15 minutes.

2. Customizable Tanning Experience

Planet Fitness offers different levels of tanning beds to suit every individual’s needs and preferences. Whether you are a first-time user or have been tanning for years, there is a bed for every skin type and level of experience. This allows you to customize your tanning experience based on your desired level of darkness, skin sensitivity, and comfort.

3. No Risk of Sunburn

Sunburn is one of the biggest concerns when it comes to traditional outdoor tanning methods. However, with indoor tanning at Planet Fitness, there is virtually no risk of sunburn due to controlled exposure times and levels. This means you can enjoy your tanning session without worrying about damaging your skin or suffering from painful sunburns.

4. Year-Round Tanning

With Planet Fitness, you can maintain your golden glow all year round, regardless of the weather outside. Unlike outdoor tanning which is dependent on sunny days, indoor tanning allows you to get that perfect bronzed look even during the winter months. This is ideal for regular tanners who want to maintain their tans throughout the year.

5. Increased Vitamin D Production

Tanning beds at Planet Fitness have been specifically designed to emit UV light in a controlled manner, similar to the sun’s rays. Exposure to this UV light triggers your body’s natural production of vitamin D. Adequate levels of vitamin D are essential for maintaining strong bones and teeth, supporting a healthy immune system, and promoting overall well-being.

6. A Workout for Your Skin

Most people don’t realize that tanning beds at Planet Fitness can also provide a workout for their skin. The UV light from the tanning bed stimulates blood circulation in your skin, delivering essential oxygen and nutrients to keep it healthy and glowing. It can also help reduce acne, eczema, and other inflammatory skin conditions.

Tips for Using Tanning Beds at Planet Fitness Safely

While there are numerous benefits to using tanning beds at Planet Fitness, it is essential to use them safely and responsibly to avoid any potential risks or adverse effects on your skin. Here are some tips to keep in mind when using tanning beds at Planet Fitness.

1. Consult with a Staff Member

Before using a tanning bed at Planet Fitness for the first time, make sure to consult with a staff member. They will be able to assess your skin type and recommend the appropriate level of exposure and tanning bed for you.

2. Start Slowly

If you are new to indoor tanning, it’s crucial not to overdo it in your first few sessions. Start with shorter exposure times and gradually increase them as you build up your tan over time.

3. Wear Protective Eyewear

Your eyes are highly sensitive to UV light, and exposure to it without proper protection can lead to long-term damage. Always wear protective eyewear provided by Planet Fitness or bring your own when using a tanning bed.

4. Moisturize Your Skin

Keeping your skin hydrated is vital when using tanning beds at Planet Fitness. Make sure to apply a good quality moisturizer before and after your tanning session to keep your skin healthy and prevent dryness.

5. Don’t Overdo It

While it may be tempting to tan every day, it’s essential to give your skin time to rest between sessions. Overexposure to UV light can lead to dryness, premature aging, and even increase the risk of skin cancer.

The Bottom Line

Using tanning beds at Planet Fitness can be a safe, convenient, and effective way for achieving a beautiful tan all year round. With the right precautions and responsible usage, you can enjoy all the benefits of indoor tanning without any adverse effects on your skin. Remember to talk to a staff member at Planet Fitness for personalized recommendations and always listen to your body’s cues when it comes to tanning. Enjoy that bronzed glow guilt-free with Planet Fitness tanning

1. How do I use the tanning beds at Planet Fitness?

To use the tanning beds at Planet Fitness, first make sure you have a Planet Fitness membership. Then, find your nearest Planet Fitness location and check in at the front desk. The staff will guide you to the tanning area and show you how to use the beds.

2. Are there any safety precautions I should be aware of when using the tanning beds?

Yes, it is important to follow all safety guidelines when using tanning beds. Ensure that you use protective eyewear, limit your tanning time as recommended by the manufacturer, and never tan if you have open cuts or sores on your skin. Be sure to also clean the bed before and after use.

3. Can I bring my own lotion to use in the tanning beds?

Yes, you are allowed to bring your own tanning lotion or oil to use in the beds. However, be aware that certain lotions may not be suitable for use with tanning beds and may damage them. It is always best to check with a staff member before using your own lotion.

4. How long should I tan for during each session?

The recommended time for each tanning session can vary depending on your skin type and level of experience with tanning. A general guideline is 10-15 minutes per session, gradually increasing as your skin becomes accustomed to UV exposure.

5. Is there an age restriction for using the tanning beds at Planet Fitness?

Yes, in most locations there is an age restriction for using the tanning beds at Planet Fitness. You must be at least 18 years old or have consent from a parent or legal guardian.

6. What type of bulbs do the tanning beds at Planet Fitness use?

The tanning beds at Planet Fitness use a combination of UVA and UVB bulbs. These bulbs emit a spectrum of light similar to the sun, allowing for a natural-looking tan. However, it is important to follow tanning guidelines and not exceed the recommended time to avoid overexposure.

In conclusion, using a tanning bed at Planet Fitness requires proper knowledge and preparation in order to achieve the desired results while maintaining safety. By following the steps outlined in this guide, individuals can effectively use tanning beds at Planet Fitness and avoid any potential risks or negative impacts on their health.

Some key takeaways from this discussion include:

1. Always consult with a doctor before using a tanning bed, especially if you have any pre-existing medical conditions.

2. Prepare your skin by exfoliating and moisturizing before each session to ensure an even and long-lasting tan.

3. Start with short sessions and gradually increase the time to avoid overexposure to UV rays.

4. Use protective eyewear and lip balm during tanning sessions to prevent damage to sensitive areas.

5. Remember to always follow the instructions and guidelines provided by Planet Fitness staff for safe usage of their tanning beds.

Ultimately, it is important to prioritize safety over achieving a suntanned appearance quickly. By taking proper precautions and being mindful of your skin’s health, you can enjoy the benefits of tanning at Planet Fitness without any negative consequences. As always, listen to your body and stop using tanning beds if you experience any discomfort or adverse reactions.

Author Profile

Avatar
Genny Wilkinson
Genny Wilkinson began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.