Unlock the Secrets of Planet Fitness Tanning Beds: A Step-by-Step Guide

AvatarByGenny Wilkinson Fitness

Welcome to the world of Planet Fitness and their fantastic tanning beds! If you’re looking for a way to achieve that beautiful bronze glow without breaking the bank, then you’ve come to the right place. But before you step into those UV lamps, there are a few things you need to know in order to make the most out of your tanning experience. Don’t worry, we’ve got you covered. In this article, we’ll walk you through everything you need to know about using Planet Fitness tanning beds – from safety precautions to getting that perfect even tan. So grab your sunglasses and let’s get started on your journey towards achieving that sun-kissed look!

What is Planet Fitness?

Planet Fitness is a rapidly expanding chain of fitness centers that caters to people of all fitness levels. It was founded in 1992 and has since grown to more than 1,800 locations worldwide. The company’s mission is to provide affordable, high-quality fitness options to individuals who are looking to achieve their health and wellness goals.

The Benefits of Tanning Beds at Planet Fitness

Many people might not realize it, but tanning beds can actually offer a range of benefits beyond just giving you a nice tan. At Planet Fitness, their tanning beds are carefully selected and maintained to ensure they provide maximum potential for your skin’s health and overall well-being. Some of the benefits that come with using Planet Fitness tanning beds include:

Improved Vitamin D Levels

One of the biggest benefits of tanning beds at Planet Fitness is the potential increase in vitamin D levels. Vitamin D is an essential nutrient that plays a critical role in supporting our immune system, bone health, and overall well-being. Exposure to UV rays from tanning beds can help your body produce vitamin D more effectively.

Mood Boost

Another great benefit of using tanning beds at Planet Fitness is the mood boost you may experience. UV rays help stimulate the production of endorphins in our bodies, which can make us feel happier and more relaxed. For those dealing with seasonal affective disorder (SAD) or winter blues, using a tanning bed can be an effective way to combat these feelings.

Skin Conditions Improvement

Planet Fitness tanning beds are designed with specially crafted lamps that emit both UVA and UVB rays. These rays can help alleviate symptoms associated with certain skin conditions such as psoriasis, eczema, and acne. However, it’s essential to note that tanning beds should never be used as a substitute for medical treatment.

Vitamin Production

Our bodies need various vitamins and minerals to function correctly, and the sun is a natural source of many of these essential nutrients. When exposed to UV rays, our bodies convert cholesterol in our skin into vitamin D. Tanning beds at Planet Fitness can help provide our bodies with the necessary UV rays needed to support proper vitamin production.

How to Use Planet Fitness Tanning Beds Safely

When using tanning beds at Planet Fitness, it’s vital to prioritize safety. Here are some tips for safe tanning bed use:

Know Your Skin Type

Before using a tanning bed, it’s crucial to understand your skin type to determine the best tanning time for your skin. The staff at Planet Fitness can assist you in identifying your skin type and recommend the appropriate exposure time for your first session.

Use Protective Eyewear

Tanning beds emit high levels of UV radiation that can be harmful to our eyes. Wearing protective eyewear is crucial when using tanning beds at Planet Fitness. The gym provides disposable eye protection, but if you’re planning on using their tanning beds regularly, investing in a pair of goggles specifically designed for indoor tanning is recommended.

Start Slowly

For first-time tanners, start with short sessions of just a few minutes and gradually increase the time from there. This will allow your skin to acclimate to the UV exposure and reduce the risk of sunburn.

Moisturize Your Skin

It’s essential to keep your skin hydrated before and after each tanning session. Properly moisturized skin will tan better and heal faster in case of any sunburns.

The Tanning Process at Planet Fitness

The tanning process at Planet Fitness is straightforward and easy to follow. First, you’ll need to sign up for a Planet Fitness membership if you’re not already a member. Then, you can utilize their tanning beds at no extra cost with your gym membership.

After completing the first-time tanner consultation where the staff will guide you through determining your skin type and recommended exposure time, it’s time to start your session. Most Planet Fitness locations offer stand-up and lay-down tanning beds, so you can choose whichever you feel more comfortable with.

Before entering the tanning bed, remove any makeup or lotions on your skin, and put on eye protection. Then, select the appropriate time recommended for your skin type and press start. You can relax in the bed until the session ends, typically 8-10 minutes.

After your session is complete, exit the tanning bed and moisturize your skin immediately using a high-quality after-tan lotion.

Tanning beds at Planet Fitness can be an excellent way to achieve a healthy glow while reaping various health benefits. However, remember to prioritize safety by following proper precautions and using responsible tanning practices. If you’re unsure about using tanning beds or have any questions

Why Choose Planet Fitness Tanning Beds?

If you’re looking for a gym that offers more than just weightlifting and cardio equipment, Planet Fitness is the perfect choice. With their affordable memberships and a wide range of amenities, it’s no surprise that they have over 12 million members worldwide.

One of the most popular amenities offered at Planet Fitness is their tanning beds. These are not your average tanning beds – they are equipped with the latest technology for a comfortable and effective tanning experience. In this article, we’ll dive into everything you need to know about how to use Planet Fitness tanning beds.

What Makes Planet Fitness Tanning Beds Different?

Planet Fitness takes great pride in providing high-quality tanning beds for their members. These beds are carefully chosen with features that prioritize its users’ safety and comfort. For instance, they have specially designed bulbs that emit UVA rays, which help darken your skin without damaging it.

Moreover, these tanning beds come with adjustable settings so that you can customize your session based on your skin type and desired level of tan. The tanning bulbs are changed frequently to maintain the highest level of performance and provide members with optimal tanning results.

Tips for Using Planet Fitness Tanning Beds

Before hopping into one of Planet Fitness’ state-of-the-art tanning beds, there are a few things you should keep in mind for a safe and effective session:

– Remove all makeup and jewelry before entering the bed.
– Use an indoor tanning lotion to enhance your tan.
– Wear protective eyewear provided by the gym.
– Limit each session to no more than 12 minutes.
– Take breaks between sessions to allow your skin to rest.

By following these tips, you can make sure you’re getting the most out of your experience under the tanning bed.

The Dos and Don’ts of Tanning at Planet Fitness

Now that you know what to expect when using Planet Fitness tanning beds, let’s go over some dos and don’ts to make the most out of your experience:

Dos:

– Do exfoliate your skin before a tanning session for an even tan.
– Do moisturize your skin regularly to maintain your tan.
– Do consult with a staff member if you have any questions or concerns about the equipment.
– Do take breaks between sessions to prevent over-exposure.

Don’ts:

– Don’t exceed the recommended 12 minutes per session.
– Don’t use outdoor tanning lotions as they can damage the equipment.
– Don’t opt for back-to-back sessions as this can lead to burns and damage your skin.

Why Choose Tanning Beds Over Tanning Outdoors?

So why choose indoor tanning beds at Planet Fitness over tanning in natural sunlight? For starters, it’s much more convenient, especially during colder months or on rainy days. You don’t have to worry about weather conditions, and you can achieve a consistent tan all year round.

Another advantage of tanning beds is that you have control over the level of UV exposure. Unlike outdoor tanning where UV rays are uncontrollable, Planet Fitness offers adjustable settings and limited session lengths, ensuring a safe and gradual build-up of tan without risking burning or overexposure.

How Often Should I Use Planet Fitness Tanning Beds?

If used correctly, indoor tanning can provide numerous benefits such as increased vitamin D levels and improved mood. However, just like anything else, moderation is key. It’s recommended to give your skin enough time between sessions for recovery before exposing it again.

At Planet Fitness, members are encouraged to use their tanning beds no more than three times per week. This allows for ample time for your skin to rest and maintain its natural balance. Additionally, regularly moisturizing your skin will help preserve your tan.

In conclusion, Planet Fitness tanning beds offer a great way to achieve a year-round healthy glow without enduring harsh weather conditions or uncontrollable outdoor UV rays. With their advanced technology and adjustable settings, you have full control over your tanning experience. Don’t forget to follow the dos and don’ts, and limit your sessions to three times per week for optimal results. So go ahead, schedule a session at Planet Fitness today and get ready to glow!

1) How do I access the tanning beds at Planet Fitness?
To access the tanning beds at Planet Fitness, you must be a member of the gym and have a valid membership card. Members can then easily check in at the front desk and head to the tanning area.

2) How long should I use the tanning bed for optimal results?
The recommended time for using a tanning bed at Planet Fitness is 10-15 minutes per session. Excessive or prolonged use may increase the risk of skin damage. It is important to follow the designated time limits for your safety.

3) Are there any membership restrictions for using the tanning beds?
No, all members at Planet Fitness have access to the tanning beds as part of their membership. However, it is always a good idea to consult with a doctor before using them if you have certain medical conditions or are on specific medications.

4) Do I need to bring my own goggles when using the tanning beds?
It is recommended that you bring your own goggles for sanitary reasons, but disposable eye protection is also available at Planet Fitness for your convenience.

5) Is it safe to tan before or after working out at Planet Fitness?
Yes, it is safe to tan before or after your workout. However, it is advised to shower and remove any excess sweat or oils from your skin before using the tanning bed to achieve optimal results.

6) Can I purchase lotion or other tanning products at Planet Fitness?
Yes, there are various lotions and products available for purchase at most Planet Fitness locations specifically designed for indoor tanning. Ask a staff member for recommendations based on your skin type and desired level of tan.

In conclusion, Planet Fitness tanning beds offer a convenient and affordable option for those looking to get a bronzed glow. However, it is important to use these beds safely and responsibly. By following the guidelines set in place by Planet Fitness and using proper protective gear, users can avoid potential health risks associated with tanning bed use. Additionally, incorporating a balanced diet and healthy skincare routine can help maintain a natural tan without the use of artificial methods. It is also important to recognize that tanning does not determine one’s beauty or worth, and self-acceptance of one’s own natural skin tone is crucial for overall well-being. Overall, using Planet Fitness tanning beds should be done with caution and understanding, while also embracing diversity and self-love.

Author Profile

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Genny Wilkinson
Genny Wilkinson began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.