Unlock the Perfect Tan: Mastering the Tanning Beds at Planet Fitness

AvatarByGenny Wilkinson Fitness

Tanning beds have long been a popular method for achieving a bronzed and sunkissed glow, even when the sun isn’t shining. And while countless tanning salons offer this service, the iconic gym chain Planet Fitness also has tanning beds available for its members. Have you ever considered using a tanning bed at Planet Fitness? Whether you’re a seasoned pro or a first-timer, there are some important factors to keep in mind in order to use these beds safely and effectively. In this article, we’ll guide you through everything you need to know about using a tanning bed at Planet Fitness. So, grab your goggles and get ready to learn how to achieve that perfect tan while hitting the gym.

Understanding Tanning Beds at Planet Fitness

Tanning beds have become a popular option for achieving a summer glow all year round. Planet Fitness, known for their affordable and inclusive approach to fitness, offers tanning services to its members. However, for those who have never used a tanning bed before, the idea of stepping into one can be intimidating. In this guide, we will discuss everything you need to know about using a tanning bed at Planet Fitness, so you can confidently achieve that perfect tan.

What is a Tanning Bed?

A tanning bed is a device that emits ultraviolet (UV) radiation to darken the skin and simulate the effects of sun exposure. It typically consists of a horizontal bed or booth with fluorescent lamps on the top and bottom. These lamps emit UV rays that penetrate the skin’s top layer, triggering the production of melanin which causes the skin to darken.

Why Choose a Tanning Bed at Planet Fitness?

Planet Fitness offers tanning services as part of their Black Card membership package. This provides members with unlimited access to tanning beds and booths at any participating location. Additionally, Planet Fitness utilizes Ergoline equipment, known for its advanced technology that ensures an even and natural-looking tan.

Preparing for Your Tanning Session

Before heading to your local Planet Fitness for a tanning session, there are some steps you can take to ensure optimal results. Firstly, it’s important to exfoliate your skin before your appointment. This will remove any dead skin cells and create an even surface for the UV rays to penetrate.

Additionally, it’s recommended to refrain from using any lotions or creams on your skin prior to tanning as they can create a barrier and affect the results. It’s also advisable not to wear makeup or deodorant before your session as they can leave streaks or cause the equipment to malfunction.

Using the Tanning Bed at Planet Fitness

When you arrive at Planet Fitness, you will be provided with protective eyewear, which is necessary to wear during your tanning session. This eyewear is specifically designed to block out UV rays and protect your eyes.

Next, you will need to undress to your desired level of tanning. Some people choose to wear swimwear during their session while others may prefer to tan in the nude. The room will also have a timer displayed which indicates the length of your session. It’s important to follow this and not exceed the recommended time for safety reasons.

Once you have entered the bed or booth, you will need to position yourself evenly on the surface. There may be different positions or handles available for you to hold onto to ensure an even tan on all areas of your body.

Tips for a Safe Tanning Experience

It’s essential to take precautions while using a tanning bed to minimize any risks. Here are some tips for a safe and effective tanning experience at Planet Fitness:

– Start with short sessions: If it’s your first time using a tanning bed, it’s recommended to start with shorter sessions and gradually increase the time as you get accustomed.
– Don’t exceed recommended time: As mentioned earlier, it’s crucial to follow the timer display and not exceed the recommended time as it can lead to burns or other skin damage.
– Moisturize after tanning: After your session, make sure to moisturize your skin thoroughly as this helps maintain its health and prolongs the life of your tan.
– Avoid overuse: While having unlimited access may be tempting, it’s important not to overuse tanning beds as frequent exposure can increase the risk of skin cancer.
– Consult with a professional: If you have any concerns about using a tanning bed, speak with a Planet Fitness staff member who will be able to provide you with more information and guidance.

Tanning beds at Planet Fitness offer an affordable and convenient option for achieving a sun-kissed glow. By understanding what to expect and following the necessary precautions, you can have a safe and effective tanning experience at any participating location. Remember to listen to your body and never push it beyond its limits. Happy tanning!

Welcome to Planet Fitness, one of the leading fitness centers in the United States. We pride ourselves on providing top-notch equipment and amenities to help our members achieve their fitness goals. One of our most popular amenities is our tanning beds, which are available for use at all Planet Fitness locations. If you’ve never used a tanning bed before, don’t worry – we’re here to guide you through the process and ensure you have a safe and enjoyable experience.

The Benefits of Tanning at Planet Fitness

Tanning can often be seen as a controversial topic, but when done correctly and in moderation, it can actually have numerous benefits for your health. Here are just a few reasons why tanning at Planet Fitness can be a great addition to your fitness routine:

– Vitamin D: Exposure to UV rays from tanning beds helps your body produce vitamin D, which is essential for strong bones and teeth.

– Improved mood: The UV light from tanning beds can also improve your mood by stimulating the body’s production of serotonin, also known as the “feel-good” hormone.

– Reduction of skin conditions: Tanning has been shown to reduce the symptoms of certain skin conditions such as psoriasis, eczema, and acne.

– Relaxation: Many people find that tanning helps them relax, reducing stress and tension in the body.

Preparing for Your Tanning Bed Session

Before you hop into one of our tanning beds, there are a few important steps you should take:

– Schedule your session: Tanning sessions typically last between 8-12 minutes. To ensure that you have enough time and aren’t rushed during your session, be sure to schedule it ahead of time.

– Hydrate: Make sure you drink plenty of water before tanning. Hydrated skin will tan more evenly and hold onto its color longer.

– Choose the right products: Using the right lotion before and after your tanning session can help improve your results. Look for lotions specifically designed for tanning beds, as they will help moisturize your skin and promote a longer-lasting tan.

– Remove makeup: It’s best to remove any makeup and jewelry before your session to reduce the risk of uneven or awkward tan lines.

Using the Tanning Bed

Now that you’re ready for your tanning bed session, here are some steps to follow:

– Take off your clothes: In order for your body to get an even tan, it’s best to go into the tanning bed in the nude. If you’re feeling self-conscious, a swimsuit or underwear can also work.

– Wear protective eyewear: While using a tanning bed, you must wear protective eyewear to prevent damage to your eyes. Planet Fitness provides disposable eyewear, but you can also purchase reusable goggles from us if you prefer.

– Choose your settings: Depending on how experienced you are with tanning and how dark of a tan you’d like to achieve, our tanning beds have different levels of intensity that you can choose from. Our staff can help recommend a setting for you based on your skin type and desired results.

– Lay down and relax: Once inside the tanning bed, lay down on the surface and relax. Close your eyes and breathe deeply to fully enjoy the experience.

After Your Session

Once your session is complete, there are some important steps to follow for optimal results:

– Moisturize: After tanning, be sure to moisturize your skin with a lotion designed specifically for post-tanning care. This will help maintain your tan and keep it looking healthy.

– Avoid sweating or showering: To give yourself time for an even tan tone-setting process after using the tanning bed, avoid sweating or showering for at least 2-3 hours.

– Maintain regular tanning sessions: To keep your tan looking its best, schedule regular tanning sessions. Depending on your skin type and desired tan level, this could be anywhere from 1-3 times per week.

Tanning at Planet Fitness is a safe and effective way to get a healthy, bronze glow. With proper preparation and following our recommended steps, you can achieve beautiful results in no time. Remember to always listen to your body and never overdo it in the tanning bed – moderation is key. We’re excited to help you on your journey towards better health and a beautiful tan!

1. What should I wear when using a tanning bed at Planet Fitness?
It is recommended to wear minimal clothing or a swimsuit when using a tanning bed at Planet Fitness. Avoid wearing any jewelry or accessories that may leave marks on your skin.

2. How long should I stay in a tanning bed at Planet Fitness?
The recommended time for tanning beds can vary depending on your skin type and the level of UV intensity. Start with shorter sessions and gradually increase your time to avoid overexposure.

3. Can I use tanning lotions in a tanning bed at Planet Fitness?
Planet Fitness allows the use of approved tanning lotions, but it is best to consult with a staff member before using any products in the tanning beds.

4. Are there any age restrictions for using a tanning bed at Planet Fitness?
Minors under the age of 18 are not permitted to use the tanning beds at Planet Fitness, even with parental consent.

5. How often should I use a tanning bed at Planet Fitness?
It is recommended to limit your visits to no more than once every 24 hours, with a maximum of three sessions per week.

6. What safety precautions should I take when using a tanning bed at Planet Fitness?
Always wear protective eyewear provided by Planet Fitness while using the tanning bed. It is also important to moisturize your skin before and after each session and never exceed the recommended time limit. Stop using if you experience any discomfort or irritation during your session.

In conclusion, learning how to properly use a tanning bed at Planet Fitness is crucial for ensuring a safe and effective tanning experience. This process involves following important guidelines, such as starting with short sessions, using protective eyewear, and moisturizing the skin before and after tanning. It is also important to be aware of the potential risks associated with tanning beds and to use them in moderation.

By understanding the proper techniques and precautions for using tanning beds at Planet Fitness, individuals can achieve their desired tan while minimizing the risk of harm to their skin. Furthermore, combining regular visits to the gym with occasional tanning sessions can lead to improved overall health and well-being.

One key takeaway from this topic is that education and responsibility are essential when it comes to using tanning beds. It is crucial for individuals to take the time to research and familiarize themselves with the proper usage techniques and potential risks before stepping into a tanning bed.

It is also worth noting that while a golden tan may be desired by many, it is not worth sacrificing one’s health for. Tanning beds should always be used in moderation, as excessive UV exposure can lead to serious consequences such as sunburns, premature aging, and an increased risk of skin cancer.

In summary, Planet Fitness

Author Profile

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Genny Wilkinson
Genny Wilkinson began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.