From Namaste to Neat: The Ultimate Guide on How to Store a Yoga Mat

AvatarByGenny Wilkinson Yoga

Yoga has been practiced for centuries as a way to improve physical and mental well-being. And in recent years, it has become a popular way to stay active and find inner peace in the midst of our busy lives. Whether you are a dedicated yogi or trying it out for the first time, one essential item that every practitioner needs is a yoga mat. However, once you’re done with your practice, do you simply leave your mat rolled up or throw it in the corner? If this sounds all too familiar, then this article is for you. Today, we’ll be exploring the best ways to store your yoga mat to keep it clean and in top condition for your next session. So get ready to learn how to properly care for this sacred space that you lay your body on during those calming moments of zen.

Yoga has become increasingly popular in recent years as it offers a multitude of physical and mental benefits. Many people enjoy practicing yoga at home, but this often means purchasing your own yoga mat. While it may seem simple, properly storing your yoga mat is essential for its longevity and maintaining its quality. In this article, we will explore the best ways to store a yoga mat to ensure it stays clean, intact, and ready for your next practice.

Understanding Your Yoga Mat

Before diving into the specifics of how to store a yoga mat, it’s crucial to understand the material your mat is made from. Most commonly, yoga mats are made of PVC, rubber, or natural materials such as cotton or jute. Each material requires different care and storage methods to maintain its quality.

PVC mats are the least expensive and most durable option. They are easy to clean and maintain, making them a popular choice for beginners or those on a budget.

Rubber mats are known for their high-quality grip and environmentally friendly properties. However, they require specific care instructions and can be easily damaged if not stored correctly.

Natural mats offer a more sustainable option but may be less durable than PVC or rubber mats. They also require extra care due to their delicate nature.

Knowing what your mat is made of will help you determine the best storage method for it.

Keep it Clean

Properly storing your yoga mat starts with keeping it clean. Sweat, dirt, and oils from our skin can build upon our mats over time, causing them to become slippery and less hygienic. To prevent this buildup, wipe down your mat after each use with a gentle cleanser or a mix of water and vinegar.

It’s essential to let your mat dry completely before storing it as moisture can lead to mold growth. Lay it out flat in a well-ventilated area or even hang it up to air dry.

If your mat needs a slightly deeper clean, you can wash it in a bathtub with gentle soap and lukewarm water. Gently scrub the mat with a soft brush, then rinse thoroughly before allowing it to dry.

Regularly cleaning your mat will not only keep it hygienic, but it will also help preserve its texture and grip.

Roll vs. Fold

One of the most debated topics when it comes to storing yoga mats is whether to roll or fold them. The answer ultimately depends on the type of mat you have.

PVC and rubber mats should always be rolled rather than folded to avoid any permanent creases or cracking. It’s best to roll them starting from the top edge and working your way down while keeping pressure on the mat to create a tight roll.

Natural mats, on the other hand, can be rolled or folded since they are more pliable. Folding them into thirds can even help prevent curling edges.

Never store a wet or damp mat, as this can cause mildew and mold growth. Always ensure your mat is completely dry before rolling or folding it for storage.

Storage Options

Now that your mat is clean and neatly rolled (or folded), it’s time to find a suitable storage option. There are numerous ways you can store your yoga mat depending on the space you have available.

The most basic storage option is simply laying your rolled mat flat against a wall in a designated space. This works well for those with limited room and doesn’t require any extra equipment. However, make sure the area is free from excess moisture or direct sunlight, as this can damage your mat over time.

If you have more space available, there are numerous storage options designed specifically for yoga mats. These include hanging racks, wall-mounted holders, and even zippered bags designed to safely store rolled mats.

Another option is using a yoga mat bag. These are convenient for transporting your mat to and from classes, but they can also be used for storage. Make sure the bag is well-ventilated so that it doesn’t trap moisture.

Traveling with Your Yoga Mat

If you’re planning on taking your yoga practice on the road, it’s essential to take the time to properly pack and store your mat for travel. This prevents damage and ensures it stays clean during transportation.

Invest in a dedicated yoga mat bag or carrier to protect your mat while traveling. These bags often have additional pockets to hold other essentials such as towels, water bottles, or blocks.

Traveling with a natural mat can be more challenging as they are bulkier than other mats. It’s best to fold them into thirds and use a large yoga bag or tote to transport them.

Always make sure your mat is completely dry before packing it away for travel. Avoid storing it in a hot car or trunk for an extended period, as this can cause delamination or fading of colors.

Storing your yoga mat properly is crucial for maintaining its quality and prolonging its lifespan. Remember always to keep it clean, avoid

Benefits of Properly Storing a Yoga Mat

Storing your yoga mat properly may seem like a trivial task, but it has numerous benefits that can have a positive impact on your practice. Properly storing your yoga mat not only helps to preserve its longevity, but it also ensures that you have a clean and safe surface to practice on. Here are some of the main benefits of properly storing a yoga mat:

– Increases the lifespan of your yoga mat: Investing in a good quality yoga mat can be expensive, and you want it to last as long as possible. One way to help extend the lifespan of your mat is by storing it properly. By keeping your mat in good condition, you can avoid having to replace it frequently.

– Prevents wear and tear: If you leave your yoga mat lying around after each session, it can get damaged easily. By rolling or folding your mat and storing it away, you protect it from any scratches or tears that may occur.

– Keeps the surface clean: When practicing yoga, you want a clean surface free of dirt and germs. By storing your yoga mat properly, you prevent any contact with the floor or other surfaces that could transfer bacteria onto your mat.

– Maintains its grip: A clean and dry yoga mat provides better grip during practice. By storing it properly, you prevent any moisture from building up on the surface which can make it slippery over time.

– Saves space: If you’re limited on space in your home or studio, properly storing your yoga mat can help save space and keep things organized. Instead of leaving it lying around, folding or rolling the mat allows for easy storage in small spaces.

How to Clean Your Yoga Mat Before Storing It

Before we dive into how to store a yoga mast correctly, let’s first talk about how to clean it before putting it away. Cleaning your yoga mat regularly not only keeps it in good condition, but it also ensures that it remains hygienic for future use. Here are a few steps to follow:

1. Start by sprinkling some baking soda on the surface of your mat. Baking soda is a natural disinfectant and can help to remove any odors or stains.

2. Take a damp cloth and wipe down the entire surface of the mat, paying extra attention to areas that are more prone to dirt and sweat buildup, such as where your hands and feet make contact.

3. For a deeper clean, add a few drops of mild detergent or soap to a bucket of warm water and mix well. Then, take a clean cloth or sponge and dip it into the solution before wiping down your mat.

4. Rinse off any soap residue with clean water before wiping the mat with a dry towel or letting it air dry completely.

5. Once your yoga mat is dry, you can continue with the storage process outlined below.

How to Fold and Store Your Yoga Mat

There are different methods for storing yoga mats depending on their size and thickness. However, the most common way is by rolling or folding them up:

– To roll your yoga mat: Start by laying out your yoga mat on the floor with the top side facing down. Roll it up tightly from one end to the other, ensuring that there are no wrinkles along the way.

– To fold your yoga mat: Lay out your yoga mat as you would for practice, so that its top side is facing upwards. Then, fold one-third of the mat towards the center before folding in the other third over it.

Once you have either rolled or folded your yoga mat, here are some tips on how to store them properly:

– Avoid placing anything heavy on top of your rolled or folded yoga mat as this can cause permanent creases or misshapen areas.

– If you’re storing your yoga mat for a long period of time, it’s best to avoid keeping it in high humid areas such as bathrooms or basements. Excessive moisture can cause mold and mildew to form on your mat.

– If you’re storing multiple mats, it’s best to keep them upright in a yoga mat rack or holder rather than stacking them on top of each other. Stacking them can cause damage to the mats at the bottom.

Best Ways to Store a Yoga Mat When Traveling

Traveling with your yoga mat can be tricky, but there are a few ways you can store it while on-the-go:

– Rolling or folding: The above methods for rolling and folding your mat are also great for travel. However, make sure to secure the roll or fold tightly with straps or bands to prevent any unravelling during transport.

– Yoga mat bags: Investing in a good quality yoga bag or carrier allows you to keep your yoga mat clean and protected while traveling. Some bags even have additional pockets for carrying other essentials such as towels and water bottles.

– Use overhead bins: If you’re traveling by plane, check if your carry-on luggage can fit in the overhead bin. This prevents your yoga mat

1. How do I store my yoga mat to prevent it from getting damaged or dirty?
A: The best way to store a yoga mat is by rolling it up neatly and keeping it in a dry and cool place, away from sunlight, moisture, and heat sources. This will prevent the mat from getting damaged or developing mold.

2. Can I hang my yoga mat to store it?
A: Yes, you can hang your yoga mat as long as you use a proper hanging device that won’t put too much pressure on the mat or cause damage. Avoid hanging it in direct sunlight or humid areas.

3. How should I clean my yoga mat before storing it?
A: It is recommended to clean your yoga mat with a mild solution of water and vinegar before storing it. You can also use a specialized yoga mat cleaner that is gentle on the material.

4. Should I roll my yoga mat with the top or bottom side facing out?
A: It is recommended to roll your yoga mat with the top side (where you place your hands and feet) facing outwards. This will help keep the edges from curling up.

5. Can I fold my yoga mat for storage?
A: Folding a thick or cushioned yoga mat can cause permanent creases and damage to the material. If your mat is thin enough, you can fold it in half before rolling for storage. Otherwise, avoid folding it and stick to rolling.

6. Do I need a special bag or cover for storing my yoga mat?
A: While not necessary, using a bag or cover for your stored yoga mat can provide extra protection against dust, dirt, and moisture. Make sure the bag is breathable to prevent mold growth inside.

In the modern age of fitness and wellness, yoga has become a popular form of exercise for many individuals. And just like any other physical activity, proper care and maintenance of equipment, such as a yoga mat, is crucial for a safe and effective practice. In this guide, we have discussed the best practices for storing a yoga mat to prolong its lifespan and ensure hygienic use.

First and foremost, it is essential to clean your yoga mat regularly to remove any dirt, sweat, or bacteria accumulated during use. This not only helps in maintaining its durability but also prevents the spread of germs. Secondly, it is important to keep your yoga mat in a dry place with good air circulation to prevent mold or mildew growth. This can be achieved by rolling up the mat loosely rather than folding it tightly or storing it in a dark and damp environment.

Furthermore, investing in a proper storage solution such as a yoga mat bag or holder can also make a significant difference in maintaining its quality. These products provide added protection from dust and moisture while also making it easier to carry your mat around.

Another crucial aspect of storing a yoga mat is avoiding exposure to direct sunlight or extreme temperatures. This can cause the material to deteriorate faster and lose its grip. Hence, it is recommended

Author Profile

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Genny Wilkinson
Genny Wilkinson began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.