Mastering Your Fitness: A Guide to Editing Exercise on Fitbit

AvatarByGenny Wilkinson Exercise

Welcome to the world of fitness and technology! With the rise of smartwatches and fitness trackers, keeping track of our physical activity has never been easier. One brand that has become a household name in this area is Fitbit. Its sleek devices not only monitor our daily steps and heart rate, but also provide valuable insights about our exercise routines. However, with so much information at hand, it can be overwhelming to figure out how to edit your exercise data on Fitbit. Don’t fret, as we have got you covered with this comprehensive guide on mastering the art of editing your exercise on Fitbit. So grab your device and let’s dive in!

What is Fitbit?

Fitbit is a well-known brand in the health and fitness industry that designs and produces wearable devices to help individuals achieve their fitness goals. Its products include activity trackers, smartwatches, and wireless-enabled wearable technology devices that track data such as heart rate, steps taken, quality of sleep, and more.

The Fitbit company was founded in 2007 by James Park and Eric Friedman with the aim of using technology to make fitness a fun and attainable goal for everyone. Since then, Fitbit has become a popular choice among fitness enthusiasts due to its user-friendly design, accuracy, and wide variety of features.

What is Exercise Editing on Fitbit?

Exercise editing on Fitbit refers to the ability to personalize or customize exercise details tracked by your Fitbit device. This feature allows you to adjust your workout data based on your preferences or needs. It gives you complete control over your exercise log by allowing you to edit or delete activities recorded by your device.

Fitbit offers various options for exercise editing, including adding or removing exercises from your daily log, changing the duration or intensity of an exercise, and adjusting the start time. This feature can be beneficial for those looking to maintain accurate records of their daily workouts.

How to View Your Exercise History

Before learning how to edit exercises on Fitbit, it’s essential to know how to view your exercise history. To access this information:

1. Open the Fitbit app on your smartphone or tablet.
2. Tap on the “Today” tab at the bottom of the screen.
3. Scroll down until you see the “Exercise” section.
4. Tap on “See All” next to the “Exercise” heading.
5. A list of all your recent workouts will appear.
6. You can view details such as duration, distance covered (if applicable), calories burned, and heart rate during the exercise.

How to Edit Exercises on Fitbit

Once you have accessed your exercise history, you can make changes to your exercises as needed. Follow these steps to edit exercises on your Fitbit device:

1. Open the Fitbit app on your smartphone or tablet.
2. Tap on the “Today” tab at the bottom of the screen.
3. Scroll down until you see the “Exercise” section.
4. Tap on “See All” next to the “Exercise” heading.
5. Find and tap on the specific exercise you want to edit.
6. Tap on the pencil icon in the top right corner of the screen.
7. You can now make necessary changes such as adding or removing exercises, changing duration or start time, or updating other details.
8. Once you have edited your exercise, tap on “Save” in the top right corner.

Editing Exercises Using Your Fitbit Device

You can also edit exercises using your Fitbit device instead of the app. To do this:

1. Turn on your device’s screen by tapping it or pressing a button.
2. Swipe left until you see the “Exercise” option and tap on it.
3. Find and tap on the specific exercise you want to edit.
4. Tap and hold for a few seconds until a menu appears.
5.Tap on “Edit Exercise.”
6.You can now make necessary changes such as adding or removing exercises, changing duration or start time, or updating other details using your device’s buttons.
7.Once done, press and hold for a few seconds until you see “Done” appear on your screen.

Other Tips for Exercise Editing on Fitbit

– If there is an accidental recording of an exercise (e.g., walking while shopping), you can delete it from your exercise log by swiping left on the exercise and tapping on “Remove.”
– You can also customize the order in which your exercises are displayed by going to your exercise history and tapping on “Manage Exercise Order.”
– Fitbit also allows you to add custom exercises that are not automatically tracked by its devices. To do this, go to the “Exercise” tab, scroll down, and tap on “Add Exercises.”
– If you are using a Fitbit device with connected GPS (such as the Fitbit Versa), make sure to bring your device with you during outdoor workouts, as it uses GPS to track distance and does not rely on estimated steps.

Fitbit is a brand that has revolutionized the fitness industry by providing individuals with personalized wearable devices. Thanks to its exercise editing feature, users can now have complete control over their workout data and keep accurate records of their daily activities. By following the above instructions, you can easily view and edit your exercises on Fitbit using either the app or your device. Use these tips to maximize your fitness journey and reach your desired goals more efficiently.

Fitbit: The Ultimate Fitness Tracker

Fitness is a journey, and with the help of technology, it has become easier to track and monitor our progress. Fitbit has been the leading brand in fitness tracking devices, helping people stay on top of their health goals and make informed decisions about their well-being. One of the most significant features of Fitbit is its ability to edit exercises, allowing users to customize their workouts according to their needs. In this article, we will guide you on how to edit exercises on Fitbit.

The Benefits of Editing Exercises on Fitbit

Fitbit not only tracks your daily steps but also actively monitors your exercise routines. The device can detect when you are doing physical activities such as running, cycling, or swimming and provide you with detailed reports about your performance. Editing exercises on Fitbit provides several benefits that can enhance your fitness journey.

Firstly, editing exercises allows for more accurate tracking and monitoring of your progress. Every individual has different workout routines with different intensities. With the option to edit exercises, you can customize your workouts based on your fitness level and goals. This way, you can ensure that every step counts towards achieving the desired results.

Secondly, editing exercises provides flexibility in terms of workout planning. You can design a personalized exercise routine by choosing specific activities that suit your schedule and preferences. This feature is especially useful for those who have hectic daily routines but still want to stay fit.

Lastly, editing exercises helps in setting achievable goals. With Fitbit’s extensive data analysis capabilities, you can set realistic exercise targets for yourself based on your current fitness level and gradually increase them as you progress towards your ultimate goal.

How To Edit Exercise On Fitbit

Editing exercises on Fitbit is a simple process that requires minimal effort. Here’s a step-by-step guide:

Step 1: Log in to your Fitbit account on your smartphone or computer.

Step 2: Click on the “Exercises” tab from the dashboard.

Step 3: Scroll down to view your exercise history and locate the workout session that you want to edit.

Step 4: Click on the specific activity, and a pop-up window will appear with all the details of that exercise session.

Step 5: On this pop-up window, you can see the option “Edit Activity Details” at the bottom. Click on it.

Step 6: A new window will open with various options for you to edit, such as duration, distance, calories burned, etc. Make the necessary changes and click on “Save” once you’re done.

Tips for Customizing Your Exercise Routine on Fitbit

Now that you know how to edit exercises on Fitbit let’s look at some tips for creating a personalized workout plan:

1. Set Realistic Goals: It’s essential to set achievable goals for yourself. Don’t try to push yourself too hard in the beginning; instead, start with easier workouts and gradually increase their intensity as your fitness level improves.

2. Explore Different Activities: Don’t limit yourself to just one type of activity. Experiment with different exercises and find what works best for you. This way, you won’t get bored with your workout routine and stay motivated.

3. Use Fitbit’s Guided Workouts: Fitbit offers various guided workouts through its app that can help you design a comprehensive exercise plan suited to your needs and fitness level. Take advantage of these guided workouts to create an effective routine.

4. Track Your Progress Regularly: Keep track of your progress by reviewing your exercise data regularly. This will give you an idea of how far you’ve come and motivate you to keep going.

Editing exercises on Fitbit provides several benefits that can enhance your fitness journey. It allows for accurate tracking, provides flexibility in workout planning, and helps in setting achievable goals. With the simple process of editing exercises on Fitbit and the tips provided, you can create a personalized workout routine that will help you achieve your fitness goals. So what are you waiting for? Take out your Fitbit and start editing those exercises today!

Q: How do I edit a completed exercise on Fitbit?
A: To edit a previously logged exercise on your Fitbit device, open the Fitbit app and tap on the exercise tile on your dashboard. Swipe to find the exercise you want to edit, then tap on it. From there, you can adjust the start and end time, duration, or distance of your workout.

Q: Can I edit an exercise that was manually entered or tracked from another app?
A: Yes, you can edit any manually entered or third-party tracked exercise by tapping on the exercise tile on your dashboard and finding the activity you want to modify. From there, follow the same steps as editing a recorded Fitbit activity.

Q: How do I modify the type of exercise I recorded on my Fitbit device?
A: To change the type of activity you logged with your Fitbit device, open the Fitbit app and tap on the exercise tile. Find the activity you want to modify and tap on it. Then, select “Edit Exercise” and choose a different activity from the dropdown menu.

Q: Is it possible to delete an exercise log from my Fitbit account?
A: If you mistakenly logged an incorrect or duplicated activity on your Fitbit device, you can easily delete it by opening the “Activities” tab in your Fitbit app. Find and tap on the specific workout you want to delete, then select “Delete”, and confirm when prompted.

Q: I accidentally edited my exercise log incorrectly. Can I undo my changes?
A: Yes, if you made changes to your recorded workout but realized they were incorrect or unnecessary, simply open the “Activities” tab in your Fitbit app and tap on that specific workout. Then, select “Reset”, which will revert all changes back to their original state.

Q: How do I change the date or time of an exercise entry on my Fitbit account?
A: To modify the date or time of a previously logged workout on your Fitbit device, open the “Activities” tab in your app and tap on that specific activity. Then, tap on “Edit Exercise” and adjust the date and/or time from the dropdown menus. Finally, save your changes by tapping “Update”.

In conclusion, knowing how to edit exercises on Fitbit can greatly enhance your fitness journey by allowing you to tailor your workouts to your specific needs and goals. By following the steps outlined in this guide, you can easily customize and manage your exercise routine on Fitbit to ensure accurate tracking and effective progress monitoring. Additionally, utilizing the various features and options available on the Fitbit platform can provide valuable insights into your overall health and fitness, helping you stay motivated and focused on reaching your desired outcomes. It is important to remember that consistency and dedication are key in achieving lasting results, but with the right tools and knowledge, editing exercises on Fitbit can become an effortless part of your fitness routine. So take charge of your health today and make the most out of your Fitbit device by mastering the art of editing exercises.

Author Profile

Avatar
Genny Wilkinson
Genny Wilkinson began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.