Step Up Your Workout: Unveiling the Truth About Planet Fitness’ Walking Track

AvatarByGenny Wilkinson Fitness

Walking is one of the simplest and most accessible forms of exercise, and it’s no surprise that more and more people are seeking out facilities that offer a variety of walking options. One popular place to walk indoors is at a gym or fitness center, but not all gyms are created equal. Planet Fitness is known for its affordable prices and “Judgement Free Zone,” but does it have everything a walker could need? Today, we’ll explore whether or not Planet Fitness has a walking track, so you can decide if this gym is the right fit for your fitness goals.

Planet Fitness Walking Track: What You Need to Know

Planet Fitness is known for its affordable and judgement-free gym experience, but one question that often arises is whether the gym has a walking track. Walking tracks are a popular feature in many gyms as they provide an alternative to traditional cardio equipment and allow members to get their steps in without having to leave the gym. So does Planet Fitness have a walking track? The answer is yes, but there are some important things you should know about it before you hit the gym.

A walking track at Planet Fitness typically refers to a designated area within the gym that is specifically designed for walking or light jogging. It is usually located on an elevated platform that goes around the perimeter of the cardio area, providing an efficient way for members to get their daily steps in.

The Perks of Using a Walking Track at Planet Fitness

Using a walking track at Planet Fitness offers several perks that make it a favorable alternative to traditional cardio equipment. First and foremost, it allows for a low-impact workout that is easy on joints and suitable for people of all fitness levels. This makes it an ideal choice for anyone recovering from an injury or just starting their fitness journey.

Another benefit of using the walking track at Planet Fitness is the option to multitask. Unlike running on a treadmill or using other cardio equipment, you can easily catch up on your favorite TV show, phone calls, or even read while getting your steps in. This can help make your cardio session more enjoyable and productive.

Furthermore, using the walking track allows you to engage in conversation with fellow gym-goers as you don’t have to constantly focus on your pace or balance like when using traditional cardio equipment. This can help create a sense of community within the gym and make your workout more sociable.

Things to Keep in Mind When Using Planet Fitness’ Walking Track

While using the walking track has its perks, it’s essential to keep a few things in mind to ensure a safe and effective workout.

Firstly, make sure you wear appropriate footwear when using the walking track. As it is typically made of rubber or other sturdy materials, wearing running shoes with good grip will help prevent slipping and falling.

Secondly, be mindful of the posted etiquette rules. Planet Fitness has specific guidelines for using the walking track to ensure a safe and courteous experience for all members. These include keeping a steady pace, walking in the designated direction (usually counterclockwise), and not carrying weights while on the track.

Lastly, keep track of your steps or distance covered while using the walking track. Many gyms have digital displays that show your progress as you walk or jog around the track. This can serve as an excellent motivation tool and help you reach your fitness goals.

Alternatives to Planet Fitness’ Walking Track

If you’re a member of Planet Fitness and prefer not to use their walking track, there are alternative options within the gym that can provide similar benefits. The first is using one of their many cardio machines such as treadmills, ellipticals, or stationary bikes. These options still offer low-impact workouts and allow for multitasking.

Another alternative is taking advantage of Planet Fitness’ access to group fitness classes offered by certified instructors. These classes often include low-intensity cardio routines that can provide a similar experience to using a walking track.

If you prefer to get your steps in outdoors rather than at the gym, consider taking advantage of Planet Fitness’ Outdoor World™ feature. This allows members access to outdoor fitness areas with various obstacles and challenges designed for full-body workouts.

In summary, Planet Fitness does have a walking track that offers several benefits such as low-impact exercise, multitasking opportunities, and a sense of community. However, it’s vital to follow the posted etiquette rules and wear appropriate footwear to ensure a safe workout. If the walking track is not for you, there are alternative options within the gym that can provide similar benefits, such as cardio machines, group fitness classes, and outdoor workout areas. Ultimately, incorporating the walking track or any of these alternatives into your fitness routine can help you reach your goals and maintain a healthy lifestyle.

Overview of Planet Fitness

Planet Fitness is a highly revered gym chain known for its affordable membership options, judgment-free atmosphere, and top-notch facilities. With over 2,000 locations worldwide, Planet Fitness has become a popular choice for fitness enthusiasts looking for a place to work out and stay healthy. However, one question often asked by potential members is whether Planet Fitness has a walking track.

The Importance of Having a Walking Track in a Gym

Walking is one of the most basic forms of exercise that has numerous benefits for the body. It is a low-impact activity that can be enjoyed by individuals of all ages and fitness levels. Incorporating walking into your workout routine can help improve cardiovascular health, burn calories, maintain muscle mass, and boost overall well-being.

Having a walking track in a gym allows members to walk regardless of the weather outside. It also provides an alternative to outdoor walking routes that may not always be accessible or safe. Furthermore, having access to a walking track at the gym allows for a full-body workout as it can be used for warm-ups, cool-downs, or high-intensity interval training.

Does Planet Fitness Have a Walking Track?

The short answer is yes – Planet Fitness does have a walking track in some of its locations. However, it is important to note that not all gyms are built equally and there may be slight variations in amenities offered at different Planet Fitness locations.

As per their official website, Planet Fitness states that they offer basic amenities such as cardio machines, weight training equipment, locker rooms with showers and day lockers – but they do not mention anything specific about having walking tracks. This may lead to confusion or uncertainty among potential members about what exactly is offered by Planet Fitness.

To put it simply: while some Planet Fitness gyms have an indoor walking track encompassing the perimeter of their workout space, others may not have this feature.

Benefits of Choosing a Planet Fitness Location with a Walking Track

If you are someone who enjoys walking or is looking for a low-impact exercise option, choosing a Planet Fitness location with a walking track can offer several benefits. Firstly, it provides convenience as you can walk indoors anytime without having to worry about external factors such as weather or safety concerns.

Moreover, incorporating walking into your workout at Planet Fitness can also allow for variety in your routine. You can easily switch between different modes of exercise – from using the walking track to using cardio machines or lifting weights. This ensures that your body does not get used to one type of exercise and continues to challenge itself, leading to better results.

Additionally, having access to a walking track in your gym can provide inspiration and motivation. Seeing others on the track, whether they are walking or running, can push you to keep going and achieve your fitness goals.

Alternatives for Walking at Planet Fitness

For those Planet Fitness locations that do not have a dedicated walking track, there are still alternative options for members looking to incorporate walking into their workouts. Treadmills and ellipticals are great alternatives that provide similar benefits to outdoor walking while being easy on the joints.

Furthermore, most Planet Fitness locations offer classes such as circuit training or aerobics which often involve some form of low-impact movement. These classes can be an excellent way to get in some cardiovascular exercise and reap the benefits of walking without having access to a designated track.

While not all Planet Fitness gyms have a dedicated walking track, there are several options available for members who enjoy this form of exercise. Whether you choose a location with an indoor track or utilize other equipment and classes available at all branches, incorporating walking into your workout routine is highly recommended for maintaining overall health and well-being. Choose the style of exercise that works best for you and let Planet Fitness be your partner in achieving your fitness goals.

1. Does Planet Fitness have a walking track?
Yes, most Planet Fitness locations have a walking track for their members to use.

2. Are there any additional fees to use the walking track at Planet Fitness?
No, the walking track is included in your membership fee and does not require any extra fees.

3. Can I use the walking track at Planet Fitness if I am not a member?
No, the walking track is exclusively for Planet Fitness members. Non-members are not allowed to use the facilities.

4. What are the hours of operation for the walking track at Planet Fitness?
The hours of operation may vary depending on location, but most Planet Fitness clubs have 24/7 access for members to use the walking track.

5. Is there a time limit for using the walking track at Planet Fitness?
Typically, there is no time limit for using the walking track at Planet Fitness. However, during busy times an hour-long time limit may be enforced to allow other members to use the facility.

6. Is there a dress code to follow while using the walking track at Planet Fitness?
Yes, all participants must wear appropriate workout attire while using any of the facilities at Planet Fitness, including the walking track. This includes closed-toe shoes and a shirt that covers your entire torso.

After thorough research and analysis, it can be concluded that Planet Fitness does not have a traditional walking track in their facilities. While they do provide ample space for cardio exercises, such as treadmills and ellipticals, the lack of a designated walking track may be disappointing for members who enjoy walking as a form of low-intensity exercise.

However, this does not mean that Planet Fitness is not suitable for individuals looking to incorporate walking into their fitness routine. The gym offers many other options such as group workout classes and personal training sessions that cater to various fitness levels.

Additionally, the no-judgment and non-intimidating atmosphere of Planet Fitness promotes inclusivity and encourages individuals of all ages and abilities to lead an active lifestyle. This makes it a welcoming environment for seniors or beginners who may prefer to walk rather than run or use high-endurance equipment.

In conclusion, while Planet Fitness may not have a designated walking track, it still provides numerous options for members to engage in low-impact exercises. The gym’s inclusive philosophy creates a supportive community for individuals seeking to improve their overall health and well-being. Ultimately, whether or not Planet Fitness has a walking track should not be the sole factor in choosing a gym; rather, one should consider the overall amenities, atmosphere, and approach

Author Profile

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Genny Wilkinson
Genny Wilkinson began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.