Unveiling the Truth: Is There Really a Scale at Planet Fitness?

AvatarByGenny Wilkinson Priest

Have you found yourself wondering, “Is there a scale at Planet Fitness?” If you’re someone who takes their fitness journey seriously, it’s natural to want to track your progress on a scale. However, if you’ve ever stepped foot inside a Planet Fitness gym, you may have noticed the absence of traditional weight scales. So, what gives? Is there truly no scale at Planet Fitness? In this article, we’ll uncover the truth behind this burning question and explore the reasons behind Planet Fitness’ unique approach to tracking progress. Get ready to discover why scales are nowhere to be found in their gyms and whether it’s a good thing or not. Let’s delve into the world of Planet Fitness and see if their infamous slogan “judgment-free zone” applies even when it comes to the scale.

The History of Planet Fitness and their Amenities

Planet Fitness is a popular gym chain with over 2,000 locations worldwide. It was founded by brothers Michael and Marc Grondahl in 1992, in New Hampshire. The concept behind Planet Fitness was to create a judgment-free zone where people of all fitness levels could feel comfortable working out. The gym quickly gained popularity and expanded throughout the United States.

One of the main draws of Planet Fitness is their affordable membership fees. They offer a basic membership for as low as $10 per month, making it accessible to individuals who may not be able to afford other gyms. This has contributed to its success, especially among those who are just starting their fitness journey or looking for a budget-friendly option.

Planet Fitness is known for its “Judgement Free Zone” policy, which means that they do not tolerate any form of intimidation or harassment towards members. They have strict rules against grunting, dropping weights, or judging others based on their appearance or fitness level. This welcoming environment has made many individuals feel more confident and comfortable while working out.

In terms of amenities, Planet Fitness offers a variety of different equipment such as treadmills, ellipticals, weight machines, free weights, and more. They also provide various group fitness classes like Zumba, yoga, and cycling at no additional cost. Additionally, most locations have tanning beds and massage chairs available for use.

Is There A Scale At Planet Fitness?

One frequent question asked by potential members is whether Planet Fitness has a scale available for use within their facilities. The answer is yes; most Planet Fitness locations do have scales available for members to use.

Having a scale on-site can be beneficial for those tracking their weight loss progress or trying to maintain a specific weight goal. However, it is important to note that using the scale should not be the only way to measure progress on one’s fitness journey. It is essential to focus on overall health, including mental and physical improvements, rather than solely relying on a number on the scale.

Most Planet Fitness locations have several scales placed throughout the gym for convenience. They are usually located in the locker rooms, near the bathrooms, and sometimes in the main workout area. Members are welcome to use these scales at any time during their visit to the gym.

It is worth noting that not all Planet Fitness locations may have a scale available. Some smaller or older gyms may not have this amenity due to limited space or budget constraints. If having access to a scale is essential for your fitness goals, it is best to inquire about it before signing up for a membership.

Why Does Planet Fitness Have A Scale?

The main reason why Planet Fitness has a scale available for use is that it aligns with their philosophy of creating a judgment-free zone for members. Their goal is to promote overall health and well-being, rather than just focusing on weight loss or physical appearance.

Having access to a scale can also be beneficial for those with specific fitness goals, like losing weight or maintaining a healthy weight. As mentioned earlier, using a scale should not be the only way to measure progress, but it can be one tool in tracking overall health.

Additionally, some members may prefer using a gym-scale compared to purchasing their own at home. This can save them money and space while still being able to track their progress when visiting the gym regularly.

Alternatives To Using A Scale At Planet Fitness

While having access to a scale at Planet Fitness can be convenient for some individuals, there are alternatives available for those who prefer not to use one or do not have access.

One alternative is taking body measurements instead of relying on weight alone. Measuring body fat percentage or inches lost can provide more accurate results and a better representation of progress.

Another option is tracking progress through physical improvements, like increased strength, endurance, or flexibility. Focusing on how one feels rather than what the scale says can be a more positive and healthy mindset.

Additionally, Planet Fitness offers free fitness assessments with personal trainers for members. These assessments can provide a more in-depth analysis of overall health and progress without solely relying on the scale.

In conclusion, Planet Fitness does have a scale available for use in most of its locations. However, it should not be the only way to measure progress or determine overall health. The gym chain offers various amenities for its members, including equipment and group fitness classes at an affordable price.

Having access to a scale may be beneficial for some individuals, but alternatives are available for those who prefer not to use one or do not have access to one. It is essential to remember that weight is not always a reliable indicator of health, and it is essential to focus on overall well-being rather than just a number on the scale.

The History of Planet Fitness Scales

Planet Fitness is a well-known gym franchise that was founded in 1992 by Michael Grondahl. Today, there are over 2000 Planet Fitness clubs in operation, making it one of the largest fitness chains in the world. From its humble beginnings, Planet Fitness has been focused on providing affordable and convenient workout options for its members. However, one question that often piques the interest of both current and potential members is whether or not there are scales available at Planet Fitness.

When it comes to scales, Planet Fitness has had an interesting history. In its early days, Planet Fitness did not have scales available for their members to use. This was a deliberate choice made by the founders, who wanted to create a judgment-free and body-positive environment for their members. They believed that frequent weigh-ins and body comparisons could be demoralizing and discourage people from working out.

However, as Planet Fitness grew in popularity and the demand for scales increased, they decided to change their stance on this matter. In 2015, all Planet Fitness locations were equipped with scales for member use. This was a response to feedback from many members who wanted access to a scale in order to track their progress and set fitness goals.

The Functionality of Scales at Planet Fitness

You may be wondering how exactly the scales at Planet Fitness work. Well, these scales are typically located near the locker rooms or restrooms and are free for all members to use during gym hours. They are simple digital bathroom scales that display your weight in either pounds or kilograms.

Many people may have concerns about the accuracy of these scales since they are easily accessible and free to use. However, rest assured that these scales go through regular calibration checks by maintenance staff to ensure they provide accurate readings.

It’s worth noting that while there is no limit on how many times you can use the scale, Planet Fitness encourages its members to use it in moderation. Frequent weigh-ins can lead to an unhealthy obsession with weight and body image, which goes against the gym’s values of creating a judgment-free environment.

Why are Scales at Planet Fitness?

So why did Planet Fitness decide to provide scales for its members? The simple answer is that they listened to their customers’ feedback and wanted to meet their needs. Many of their members wanted a convenient way to track their weight and progress, and scales provide an easy solution for this.

In addition, having scales available at the gym allows for consistency in measurements. Members can weigh themselves under similar conditions (such as after a workout or at the same time of day) to get accurate results. This can be especially helpful for those who are trying to lose weight or reach specific fitness goals.

Moreover, being able to track weight can serve as motivation for members. Seeing progress on the scale can be highly encouraging and keep members motivated to continue their fitness journey. It also allows them to make necessary adjustments in their workouts or diet if they see any fluctuations in their weight.

Is There A Scale At Planet Fitness – The Debate

Despite the convenience and benefits of having scales at Planet Fitness, there has been some debate surrounding this topic. Some people argue that having scales goes against Planet Fitness’ values of creating a judgment-free environment. They fear that it may promote weight shaming or comparisons among members.

However, Planet Fitness stands by its decision to provide scales and maintains that it is ultimately up to individual members whether or not they choose to use them. In fact, they offer alternative measurement methods such as body composition analysis and progress photos for those who do not wish to use the scale.

The Importance of Balancing Scale Usage

While having access to a scale at the gym can be beneficial, it’s essential to maintain a healthy balance and not let it dictate your fitness journey. Weight is just one aspect of overall health and does not define a person. It’s crucial to focus on all aspects of health, including physical and mental well-being.

Remember that muscle weighs more than fat, so fluctuations on the scale are normal and shouldn’t discourage you. Additionally, weight loss should not be the only goal in fitness – strength, endurance, and overall physical and mental well-being should also be priorities.

In conclusion, there is definitely a scale at Planet Fitness. However, it’s vital to use it in moderation and not let it consume your fitness journey. Overall, Planet Fitness values creating a non-judgmental and body-positive environment for their members, and the presence of scales does not compromise those values. So whether you choose to step on the scale or not at Planet Fitness is entirely up to you – but don’t let it define your worth or progress.

Q: Is there a scale at Planet Fitness?
A: Yes, most Planet Fitness locations have scales available for members to use.

Q: How do I find the scale at Planet Fitness?
A: Scales at Planet Fitness can usually be found near the locker rooms or in a designated fitness area. You can also ask a staff member for assistance.

Q: Are the scales at Planet Fitness accurate?
A: The scales at Planet Fitness are regularly calibrated and should provide accurate weight readings. If you have concerns about a particular scale, please notify a staff member.

Q: Can I weigh myself multiple times on the same scale at Planet Fitness?
A: Yes, you can weigh yourself multiple times on the same scale to ensure accuracy. However, we recommend waiting a few minutes between each weigh-in to allow the scale to reset.

Q: Do I need to bring my own scale to Planet Fitness?
A: No, you do not need to bring your own scale. We provide scales for our members to use during their workouts.

Q: Can I use the scale at any time during my visit to Planet Fitness?
A: It is recommended to use the scale before or after your workout rather than during, as it may disrupt other members who are using nearby equipment. Please be considerate of others when using the scale.

In conclusion, the question of whether there is a scale at Planet Fitness has been thoroughly explored, and it is safe to say that there is no definitive answer. While some locations may have scales for member use, others may not. However, this should not be a deciding factor in choosing a gym or fitness center. The true focus should be on the wide variety of equipment and amenities offered at Planet Fitness, as well as its welcoming, non-judgmental atmosphere.

The absence of scales at certain locations aligns with Planet Fitness’s philosophy of promoting body positivity and self-acceptance rather than solely focusing on weight and numbers. This can be seen as a refreshing change from the often intimidating environments found in other gyms.

Moreover, the lack of scales may also encourage individuals to shift their focus towards overall health and wellness rather than just weight loss. This aligns with current research that suggests health can come in many different forms and cannot be solely measured by numbers on a scale.

Overall, whether you are looking to lose weight or improve your overall well-being, Planet Fitness offers a welcoming and inclusive environment with plenty of opportunities for exercise and self-care. So don’t let the absence or presence of a scale deter you from experiencing all that Planet Fitness has to offer. Focus on

Author Profile

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Genny Wilkinson Priest
Genny Wilkinson Priest began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson Priest has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.