Quench Your Thirst and Save at Planet Fitness: The Truth About Free Drinks!

AvatarByGenny Wilkinson Priest

Are you someone who enjoys staying fit and hitting the gym, but also loves a good deal? If so, you may have heard rumors about free drinks at Planet Fitness. But is this too good to be true? In this article, we will dive into the question that many gym-goers have been asking: are drinks really free at Planet Fitness? Get ready to discover the truth behind this tantalizing rumor and learn all about what Planet Fitness has to offer when it comes to hydration on your fitness journey.

As the popularity of fitness centers continues to rise, more and more individuals are looking for a gym that not only offers top-of-the-line equipment and facilities, but also added perks and benefits. One of the most common questions that people have when considering joining a gym is whether or not they will have access to free drinks during their workouts. Planet Fitness, one of the largest and most well-known gym chains in the world, is no exception to this curiosity. In this article, we will explore the question “Are drinks free at Planet Fitness?” and provide an in-depth answer that will help you make an informed decision before joining this gym.

The Basic Amenities Offered at Planet Fitness

Before delving into the details about free drinks at Planet Fitness, it is important to first understand what basic amenities are offered at this gym chain. When joining Planet Fitness, members have access to state-of-the-art cardio and strength training equipment, as well as other various workout spaces such as a stretching area and a designated 30-minute express circuit for quick workouts. Additionally, Planet Fitness provides free unlimited fitness training with every membership, making it an attractive option for those looking to improve their fitness level.

Hydration Stations and Water Fountains

One of the most common ways that gyms provide drinks for their members is through water fountains or hydration stations. At Planet Fitness, members do not have access to any type of hydration stations or water fountains on the workout floor. However, there are typically water coolers located in the locker rooms that are available for members to use before or after their workout. These water coolers offer cold-filtered water and sometimes even ice for a refreshing post-workout drink.

Bringing Your Own Drink

While Planet Fitness does not offer complimentary drinks as part of their membership benefits, members are more than welcome to bring their own drinks to the gym. Many gyms have strict rules about the types of drinks that are allowed (i.e. no sugary or carbonated drinks), but Planet Fitness is typically more lenient in this aspect. As long as your drink is not in a glass container, you are free to bring your own drink and consume it during your workout.

Planet Fitness Black Card Membership

Another membership option offered by Planet Fitness is their Black Card membership. This premium membership comes with an additional monthly fee but offers certain perks, including access to the Planet Fitness Black Card Spa and the ability to bring a guest with you during each visit. But what about free drinks? Unfortunately, even with this upgraded membership, complimentary drinks are not included. However, the guest that you bring with you is entitled to free water and free tanning, making it a nice perk for those who frequently work out with a partner.

Additional Cost for Drinks

While Planet Fitness does not offer free drinks as part of their basic or premium memberships, they do have refrigerators near the checkout area that contain various beverages available for purchase. These beverages range from bottled water and sports drinks to protein shakes and energy drinks. The prices for these items may vary depending on location, but they generally range from $1-$3 per drink. If you forget your own drink or just want to treat yourself after a tough workout, these options are available for purchase at an affordable price.

In summary, while Planet Fitness does not offer complimentary drinks as part of their membership benefits, there are still options available for members who desire hydration during their workout. Bringing your own drink is allowed and encouraged at Planet Fitness, as long as it is not in a glass container. Additionally, the Black Card membership offers some added perks such as guest privileges and access to the spa, but still does not include free drinks. It is important to note that Planet Fitness focuses on providing a low-cost membership option, which is why they do not offer free drinks like some other higher-end gyms may. However, with the ability to bring your own drink and purchase additional drinks at an affordable price, staying hydrated during your workout at Planet Fitness is easy.

The Concept of Free Drinks at Planet Fitness

Planet Fitness is one of the most popular gym chains in the United States, known for its affordable membership fees and “Judgement Free Zone” atmosphere. Many people wonder if these low-priced memberships include any additional perks, such as free drinks. The answer is both simple and complex – at Planet Fitness, it depends on what type of drink you are talking about.

What Drinks are Available for Free?

When it comes to free drinks at Planet Fitness, there are a few options available. First and foremost, all members have access to their famous “PF Black Card Spa” amenities, which include unlimited use of massage chairs and water-based hydro-massage beds. These services are available for all members at no additional cost. Additionally, select locations offer complimentary flavored water stations, where you can fill up your own personal water bottle for free.

The Fine Print

While there are free options available, it’s important to note that they may not be readily apparent or accessible at every location. Massage chairs and hydro-massage beds may be limited in availability or only accessible during certain hours. Plus, not all Planet Fitness gyms have the flavored water stations – it depends on the specific franchise owner’s decisions.

It’s also worth mentioning that these amenities are only available with a Black Card membership. While this membership typically costs slightly more than the basic membership option, it does offer several additional perks beyond just free drinks.

The Black Card Membership Perks

The Black Card membership at Planet Fitness includes access to all of their gym equipment and facilities, as well as tanning beds and discounted personal training sessions. In addition to the aforementioned PF Black Card Spa amenities, members also have access to their own locker room area with showers and private changing areas.

Furthermore, Black Card members can bring a friend for free every time they visit the gym. This is a great perk for those who enjoy working out with a partner or want to introduce a friend to the Planet Fitness experience.

Are Protein Shakes Free?

Now, let’s address the elephant in the room – are protein shakes free at Planet Fitness? Unfortunately, the answer is no. Protein shakes are considered add-ons and are not included with any membership option. However, most locations do have a smoothie bar where you can purchase protein shakes and other healthy drink options for an additional cost.

Other Ways to Get Free Drinks at Planet Fitness

While free drinks may not be included with your membership, there are some ways to get free drinks at Planet Fitness. First, many American Express credit cards offer complimentary access to select gyms as part of their “Amex Offers” program. This means that if you have an Amex card and enroll in this offer, you could potentially score free gym access for a certain period of time – which would include access to the PF Black Card Spa amenities.

Another option is to take advantage of special promotions. Planet Fitness sometimes runs deals where new members can sign up for a discounted Black Card membership or even use it for free for a limited time. When these promotions are available, they can be found on their website or advertised in local marketing campaigns.

In conclusion, while drinks may not be completely free at Planet Fitness, there are some options available for members who want to hydrate during or after their workout sessions. The best way to take advantage of these amenities is by signing up for a Black Card membership and being aware of potential promotions or discounts that may be available. Ultimately, whether or not drinks are free at Planet Fitness depends on what type of drink you are looking for and how you utilize your membership benefits.

1. Are drinks free at Planet Fitness?
Yes, Planet Fitness offers free water as well as complimentary hydro massage chairs and tanning for Black Card members.

2. Do I have to pay for drinks at Planet Fitness?
No, you do not have to pay for drinks at Planet Fitness. Water is available for all members free of charge.


3. What kind of drinks are available at Planet Fitness?
At Planet Fitness, only water is provided for free. However, some locations may offer additional options such as vending machines with sports drinks or protein shakes for purchase.

4. Is there a limit on the amount of water I can get at Planet Fitness?
No, there is no limit on the amount of water you can get at Planet Fitness. You are welcome to refill your bottle or cup as many times as you’d like.

5. Can I bring my own drinks to Planet Fitness?
Yes, you are allowed to bring your own drinks to Planet Fitness, but they must be in a sealed or closed container. Open cups or bottles without lids are not permitted in the workout areas.

6. Are there any restrictions on the type of drink I can bring to Planet Fitness?
Yes, there are some restrictions on the type of drink you can bring to Planet Fitness. Alcoholic beverages and energy drinks are not allowed in the gym area, but may be consumed in designated areas such as the lounge or cafe section. Additionally, any drinks that may potentially harm other members or damage equipment (e.g., red wine) are not permitted inside the gym facility.

In conclusion, the question “Are drinks free at Planet Fitness?” has a simple answer – yes and no. While Planet Fitness does offer free water, they do not provide other types of drinks such as sports drinks or energy drinks for free. This is due to their commitment to promoting a healthy lifestyle, which includes limiting the consumption of sugary and high-calorie beverages.

However, this does not mean that members cannot bring in their own drinks. In fact, Planet Fitness encourages members to bring their own water bottles and offers refilling stations throughout the gym to promote hydration. In addition, they also have a selection of low-calorie and zero-calorie beverages available for purchase at an affordable price.

Furthermore, it is important to note that while other gyms may offer more comprehensive amenities such as complimentary drinks, these perks often come with higher membership fees. Planet Fitness stands out by providing a budget-friendly option for those seeking a basic but effective workout experience.

Ultimately, the decision to offer certain drinks for free or at a cost is a strategic choice made by Planet Fitness in line with their mission and values. It is also worth mentioning that this policy may vary slightly between different locations.

To sum up, while there may be some limitations on free drinks at Planet Fitness, it should not

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Genny Wilkinson Priest
Genny Wilkinson Priest began her journey into Ashtanga yoga in 2000 while working as a journalist in her native New York City. Initially drawn to the practice for its physical benefits, Genny soon discovered the profound mental advantages, especially during the challenging period following the 9/11 terror attacks.

Which she covered as a journalist for Reuters. Her professional career took her to Singapore, where she wrote for Time Magazine, and then to Paris, before she finally settled in London.

As her family expanded to include four boys, Genny decided to leave full-time journalism to immerse herself in yoga studies. She achieved certification as a Shri K Pattabhi Jois Ashtanga Yoga Institute Authorised Level 1 teacher, a British Wheel of Yoga teacher, and a Yoga Alliance-certified teacher.Genny’s passion for yoga philosophy led her to pursue a Master’s Degree in the Traditions of Yoga and Meditation at SOAS in London.

From 2024, Genny Wilkinson Priest has started writing an informative blog on the “Niche Name” niche. She writes informative posts and answers queries on topics that people seek in the niche. This transition marks a significant shift from her previous focus on journalism and traditional media to a more interactive and digital form of communication.

Genny’s blog aims to provide valuable information and foster a community of yoga enthusiasts who can learn and grow together. Her extensive background in both journalism and yoga practice ensures that her content is both authoritative and engaging.